Gorton's stir fry with soba noodles shrimp bowl

USDA name: Stir fry with soba noodles shrimp bowl

Brandedby Gorton's of Gloucester

289 calories in 1 bowl (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 14.1 g, fat: 2.5 g.

Serving
1
= 283 g
289KCAL

Gorton's stir fry with soba noodles shrimp bowl, 1 bowl (283 g)

289 calories

Protein
16 g
Carbs
40 g
Fat
7 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (283 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 50.9 mg17%
Sodium 880 mg38%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 16 g
Calcium 79.2 mg6%
Iron 0 mg0%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium38% 880 mg
    • Potassium7% 311 mg
    • Calcium6% 79.2 mg

    Little or none: Iron.

    Ingredients

    Cooked soba noodle (water, Buckwheat flour, Semolina [milled wheat]), Shrimp (shrimp, Salt, Sodium di-, Tri-, And polyphosphate [to retain moisture], Sodium bisulfite and sodium citrate [preservatives]), Water, Red bell pepper, Carrots, Edamame (soybeans), Onions, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid), Salted mirin (water, Dextrose, Rice, Corn syrup, Salt), Garlic, Ginger puree (ginger, Water), Toasted hulled sesame seeds, Corn starch, Toasted sesame oil, Soybean oil, Brown sugar, Rice vinegar, Lime juice concentrate, Sea salt, Spice.

    Brand
    Gorton's
    Made by
    Gorton's of Gloucester
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    044400136303
    Category
    Frozen Dinners & Entrees
    Label updated
    2020-09-19

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 97%

      Same value as 137 of 4,974 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 283 of 4,995 other records.

      leastmost

    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 59 of 5,006 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 21 of 5,005 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 18 of 2,753 other records.

      leastmost

    Questions

    How many calories are in gorton's stir fry with soba noodles shrimp bowl?
    1 bowl (283 g): 289 calories; protein: 16 g, carbohydrates: 40 g, fat: 7 g.
    How much protein is in gorton's stir fry with soba noodles shrimp bowl?
    5.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in gorton's stir fry with soba noodles shrimp bowl?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy102 kcal
    Protein5.7 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary0 g
    Total Sugars2.5 g
    Calcium, Ca28 mg
    Iron, Fe0 mg
    Potassium, K110 mg
    Sodium, Na311 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.35 g
    Fatty acids, total monounsaturated0.71 g
    Fatty acids, total polyunsaturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120513, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.