Gorton's southern style artisan fish fillets, Southern style

USDA name: Southern style artisan fish fillets, Southern style

Brandedby Gorton's of Gloucester

249 calories in 2 fillets (108 g). Per 100 g, protein: 9.3 g, carbohydrates: 20.4 g, fat: 13 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more total fat than 92%, and more sugars than 92%.

Compare with another food →

Serving
1
= 108 g
249KCAL
Where the calories come from

Gorton's southern style artisan fish fillets, Southern style, 2 fillets (108 g)

249 calories

  • Protein10 g16% of calories
  • Carbs22 g35% of calories

    incl. 0.97 g fiber · 3 g sugars

  • Fat14 g50% of calories

Nutrition Facts

Serving size2 fillets (108 g)
Amount per serving
Calories
249
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 540 mg23%
Total Carbohydrate 22 g8%
Dietary Fiber 0.97 g3%
Total Sugars 3 g
Includes Added Sugars 2.1 g4%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 1 mg6%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 044400152204 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron6% 1 mg
  • Potassium4% 178 mg
  • Calcium1% 15.1 mg

Ingredients

Pollock fillets, Breadcrumb coating, Vegetable oil. Pollock fillets pollock, Water, Sodium tripolyphosphate (to retain fish moisture). Breadcrumb coating wheat flour, Water, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Modified corn starch, Yellow corn flour, Sugar, Yellow corn meal, Spices, Dextrose, Dehydrated garlic, Whey, Baking powder (baking soda, Sodium aluminum phosphate, Cream of tartar), Yeast, Maltodextrin, Hydroxypropyl methylcellulose, Parsley, Colored with paprika, Annatto, And turmeric extracts, Natural flavor, Malic acid. Vegetable oil canola and/or soybean oil.

Brand
Gorton's
Made by
Gorton's of Gloucester
Label serving
2 fillets
Barcode (GTIN/UPC)
044400152204
Category
Frozen Fish & Seafood
Label updated
2023-06-07

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 2 of 3,760 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 8 of 3,677 other records.

    leastmost
  • Protein

    Lower than 92%

    Same value as 8 of 3,758 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 7 of 3,764 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 0 of 3,743 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 177 of 3,655 other records.

    leastmost

Questions

How many calories are in gorton's southern style artisan fish fillets, southern style?
2 fillets (108 g): 249 calories; protein: 10 g, carbohydrates: 22 g, fat: 14 g.
How much protein is in gorton's southern style artisan fish fillets, southern style?
9.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in gorton's southern style artisan fish fillets, southern style?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy231 kcal
Protein9.3 g
Total lipid (fat)13 g
Carbohydrate, by difference20.4 g
Fiber, total dietary0.9 g
Total Sugars2.8 g
Sugars, added1.9 g
Calcium, Ca14 mg
Iron, Fe0.93 mg
Potassium, K165 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.93 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated3.7 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601620, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.