Gopicnic ready-to-eat lunchbox

USDA name: Ready-to-eat lunchbox

Brandedby Sushi Trend Co., Inc.

270 calories in 145 grm (145 g). Per 100 g, protein: 3.5 g, carbohydrates: 27.6 g, fat: 6.9 g.

Serving
1
= 145 g
270KCAL

Gopicnic ready-to-eat lunchbox, 145 grm

270 calories

Protein
5 g
Carbs
40 g
Fat
10 g
Fiber
4.1 g
Sugars
20 g

Nutrition Facts

Serving size145 grm (145 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 320 mg14%
Total Carbohydrate 40 g15%
Dietary Fiber 4.1 g14%
Total Sugars 20 g
Protein 5 g
Calcium 59.5 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C80% 72.1 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium5% 59.5 mg
  • Iron4% 0.72 mg

Ingredients

Sweet perry orchards unsweetened applesauce: apples, Water, Ascorbic acid (to maintain color & flavor), Copper cowbell white cheddar cheese dip: all-natural cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Water, Cream, Milk, Whey, Sodium phosphate, Natural cheddar cheese flavor, Cheese cultures, Salt, Enzymes, Calcium propionate (preservative), Guar and xanthan gums, Little bread hen confetti tortilla chips: white corn, Yellow corn, Corn oil, Natural beet coloring, Salt, Trace of lime, Sweet perry orchards organic apple carrot star bites: organic concentrated apple puree, Organic concentrated apple juice, Organic concentrated carrot juice, Natural flavor, Ascorbic acid, Pectin, Organic canola oil.

Brand
Gopicnic
Made by
Sushi Trend Co., Inc.
Label serving
145 grm
Barcode (GTIN/UPC)
810662021202
Category
Lunch Snacks & Combinations
Label updated
2017-07-14

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 0 of 864 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 0 of 470 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 1 of 857 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 0 of 865 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 2 of 859 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 0 of 864 other records.

    leastmost

Questions

How many calories are in gopicnic ready-to-eat lunchbox?
145 grm (145 g): 270 calories; protein: 5 g, carbohydrates: 40 g, fat: 10 g.
How much protein is in gopicnic ready-to-eat lunchbox?
3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in gopicnic ready-to-eat lunchbox?
24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein3.5 g
Total lipid (fat)6.9 g
Carbohydrate, by difference27.6 g
Fiber, total dietary2.8 g
Total Sugars13.8 g
Calcium, Ca41 mg
Iron, Fe0.5 mg
Sodium, Na221 mg
Vitamin C, total ascorbic acid49.7 mg
Vitamin A, IU69 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889236, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.