Gopicnic power play seed blend

USDA name: Power play seed blend

Brandedby The Allstone Company L.L.C.

95 calories in 1 bag (18 g). Per 100 g, protein: 38.9 g, carbohydrates: 27.8 g, fat: 33.3 g.

Serving
1
= 18 g
95KCAL

Gopicnic power play seed blend, 1 bag (18 g)

95 calories

Protein
7 g
Carbs
5 g
Fat
6 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 bag (18 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 47 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 7 g
Calcium 20 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.59 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium2% 47 mg
  • Calcium2% 20 mg

Ingredients

Dry roasted edamame (edamame, Salt), Roasted pepitas (pumpkin seeds, Canola oil), Dry roasted sunflower seeds.

Brand
Gopicnic
Made by
The Allstone Company L.L.C.
Label serving
1 bag
Barcode (GTIN/UPC)
890026002160
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 59 of 21,355 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 5 of 10,896 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 97 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 58 of 20,880 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 7 of 21,337 other records.

    leastmost

Questions

How many calories are in gopicnic power play seed blend?
1 bag (18 g): 95 calories; protein: 7 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in gopicnic power play seed blend?
38.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in gopicnic power play seed blend?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy528 kcal
Protein38.9 g
Total lipid (fat)33.3 g
Carbohydrate, by difference27.8 g
Fiber, total dietary16.7 g
Total Sugars5.6 g
Calcium, Ca111 mg
Iron, Fe5 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid3.3 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629239, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.