Gopicnic edamame kale dip & plantain chips

USDA name: Edamame kale dip & plantain chips

Brandedby The Allstone Company L.L.C.

390 calories in 4.2 onz (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 44.2 g, fat: 14.2 g.

Serving
1
= 120 g
390KCAL

Gopicnic edamame kale dip & plantain chips, 4.2 onz (120 g)

390 calories

Protein
8 g
Carbs
53 g
Fat
17 g
Fiber
5 g
Sugars
28 g

Nutrition Facts

Serving size4.2 onz (120 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 53 g19%
Dietary Fiber 5 g18%
Total Sugars 28 g
Protein 8 g
Calcium 39.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.6 mg

Ingredients

Gopicnic garden edamame kale dip: edamame, Water, Soy sauce, Tahini (sesame paste), Kale, Extra virgin olive oil, Lemon juice concentrate, Citric acid, Ginger puree, Roasted garlic, Sea salt, Garlic powder, Cumin, Chives, Mustard, Horseradish. Sweet perry orchards tropical 100% fruit peel-a-part: concentrated apple puree and juice (contains ascorbic acid), Concentrated mango juice, Concentrated pineapple juice, Natural flavor, Natural color, Pectin. Lucy's chocolate chip cookies: dr. Lucy's flour blend (gluten-free oat, Garbanzo, Potato starch, Tapioca, Sorghum and fava flours), Organic cane sugar, Vegan chocolate chips (sugar, Unsweetened chocolate, Anhydrous dextrose, Cocoa butter, Soy lecithin, Natural vanilla extract), Organic soy milk, Organic molasses, Sustainable palm fruit oil, Expeller-pressed canola oil, Olive oil, Filtered water, Flavoring and citric acid from non-gmo corn, Sunflower lecithin, Non-dairy lactic acid, Baking powder, Baking soda, Potassium bitartrate, Organic vanilla extract, Salt, Xanthan gum, Calcium carbonate, Annatto extract color, Cellulose gum. Sweet perry orchards ginger zip fruit & nut mix: ginger peanuts (peanuts, Cane sugar, Ginger, Sea salt), Organic banana chips (organic bananas, Organic coconut oil, Organic sugar), Dried cranberries (cranberries, Sugar, Sunflower oil), Ginger pieces (ginger, Cane sugar). Sweet perry orchards crispy roasted plantain chips: plantains, Palm olein, Sea salt.

Brand
Gopicnic
Made by
The Allstone Company L.L.C.
Label serving
4.2 onz
Barcode (GTIN/UPC)
890026002023
Category
Lunch Snacks & Combinations
Label updated
2018-10-05

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 860 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 0 of 864 other records.

    leastmost
  • Calcium

    Lower than 90%

    Same value as 5 of 857 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 3 of 854 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 12 of 864 other records.

    leastmost
  • Vitamin C

    Higher than 70%

    Same value as 0 of 470 other records.

    leastmost

Questions

How many calories are in gopicnic edamame kale dip & plantain chips?
4.2 onz (120 g): 390 calories; protein: 8 g, carbohydrates: 53 g, fat: 17 g.
How much protein is in gopicnic edamame kale dip & plantain chips?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gopicnic edamame kale dip & plantain chips?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy325 kcal
Protein6.7 g
Total lipid (fat)14.2 g
Carbohydrate, by difference44.2 g
Fiber, total dietary4.2 g
Total Sugars23.3 g
Calcium, Ca33 mg
Iron, Fe1.5 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, IU417 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921749, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.