Gopicnic creamy vegetable spread & multi grain cracker
USDA name: Creamy vegetable spread & multi grain cracker
Brandedby Sushi Trend Co., Inc.
200 calories in 52 grm (52 g). Per 100 g, protein: 11.5 g, carbohydrates: 36.5 g, fat: 23.1 g.
Gopicnic creamy vegetable spread & multi grain cracker, 52 grm
200 calories
- Protein
- 6 g
- Carbs
- 19 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
Ingredients
Gopicnic garden creamy garden vegetable spread: pasteurized milk and cream, Water, Non fat dry milk, Butterfat, Cheese culture, Sodium phosphate, Enzymes, Carrots, Red peppers, Garlic, Xanthan and/or carob gum and/or guar gum, Onion, Calcium propionate (preservative), Pepper, Spices., Sweet perry orchards super star organic fruit & nut mix: organic dry roasted cashew pieces (cashews, Sea salt), Organic dry roasted hazelnut pieces, Organic dry roasted peanuts (peanuts, Salt), Organic raisins (raisins, Sunflower oil), Organic dried white mulberries., Little bread hen multigrain flatbed crackers: brown rice flour, Potato starch, Safflower oil, Sorghum flour, Quinoa seeds, Sesame seeds, Millet, Flax seeds, Amaranth seeds, Sea salt.
- Brand
- Gopicnic
- Made by
- Sushi Trend Co., Inc.
- Label serving
- 52 grm
- Barcode (GTIN/UPC)
- 810662020366
- Category
- Lunch Snacks & Combinations
- Label updated
- 2018-04-26
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 87%
Same value as 0 of 860 other records.
leastmostFiber
Higher than 84%
Same value as 5 of 854 other records.
leastmostIron
Higher than 82%
Same value as 2 of 859 other records.
leastmostCalcium
Lower than 76%
Same value as 0 of 857 other records.
leastmostVitamin C
Higher than 73%
Same value as 2 of 470 other records.
leastmostCalories
Higher than 71%
Same value as 1 of 864 other records.
leastmost
Questions
- How many calories are in gopicnic creamy vegetable spread & multi grain cracker?
- 52 grm (52 g): 200 calories; protein: 6 g, carbohydrates: 19 g, fat: 12 g.
- How much protein is in gopicnic creamy vegetable spread & multi grain cracker?
- 11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in gopicnic creamy vegetable spread & multi grain cracker?
- 32.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 385 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 23.1 g |
| Carbohydrate, by difference | 36.5 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 7.7 g |
| Calcium, Ca | 77 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 654 mg |
| Vitamin C, total ascorbic acid | 9.2 mg |
| Vitamin A, IU | 192 iu |
| Fatty acids, total saturated | 7.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902104, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.