Gopicnic creamy vegetable spread & multi grain cracker

USDA name: Creamy vegetable spread & multi grain cracker

Brandedby Sushi Trend Co., Inc.

200 calories in 52 grm (52 g). Per 100 g, protein: 11.5 g, carbohydrates: 36.5 g, fat: 23.1 g.

Serving
1
= 52 g
200KCAL

Gopicnic creamy vegetable spread & multi grain cracker, 52 grm

200 calories

Protein
6 g
Carbs
19 g
Fat
12 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size52 grm (52 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 340 mg15%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Gopicnic garden creamy garden vegetable spread: pasteurized milk and cream, Water, Non fat dry milk, Butterfat, Cheese culture, Sodium phosphate, Enzymes, Carrots, Red peppers, Garlic, Xanthan and/or carob gum and/or guar gum, Onion, Calcium propionate (preservative), Pepper, Spices., Sweet perry orchards super star organic fruit & nut mix: organic dry roasted cashew pieces (cashews, Sea salt), Organic dry roasted hazelnut pieces, Organic dry roasted peanuts (peanuts, Salt), Organic raisins (raisins, Sunflower oil), Organic dried white mulberries., Little bread hen multigrain flatbed crackers: brown rice flour, Potato starch, Safflower oil, Sorghum flour, Quinoa seeds, Sesame seeds, Millet, Flax seeds, Amaranth seeds, Sea salt.

Brand
Gopicnic
Made by
Sushi Trend Co., Inc.
Label serving
52 grm
Barcode (GTIN/UPC)
810662020366
Category
Lunch Snacks & Combinations
Label updated
2018-04-26

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 860 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 5 of 854 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 2 of 859 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 0 of 857 other records.

    leastmost
  • Vitamin C

    Higher than 73%

    Same value as 2 of 470 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 1 of 864 other records.

    leastmost

Questions

How many calories are in gopicnic creamy vegetable spread & multi grain cracker?
52 grm (52 g): 200 calories; protein: 6 g, carbohydrates: 19 g, fat: 12 g.
How much protein is in gopicnic creamy vegetable spread & multi grain cracker?
11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in gopicnic creamy vegetable spread & multi grain cracker?
32.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy385 kcal
Protein11.5 g
Total lipid (fat)23.1 g
Carbohydrate, by difference36.5 g
Fiber, total dietary3.8 g
Total Sugars7.7 g
Calcium, Ca77 mg
Iron, Fe2.1 mg
Sodium, Na654 mg
Vitamin C, total ascorbic acid9.2 mg
Vitamin A, IU192 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902104, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.