How many calories are in gopi mango lassi yogurt drink, mango?

1 cup (240 ml): estimated 206 calories; protein: estimated 4 g, carbohydrates: estimated 32 g, fat: estimated 8 g.

How much protein is in gopi mango lassi yogurt drink, mango?

estimated 1.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in gopi mango lassi yogurt drink, mango?

estimated 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Gopi mango lassi yogurt drink, Mango

USDA name: Mango lassi yogurt drink, Mango

Brandedby Karoun Dairies Inc.

estimated 206 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.7 g, carbohydrates: estimated 13.3 g, fat: estimated 3.3 g.

Serving

≈ 240 g (estimated)

Gopi mango lassi yogurt drink, Mango, 1 cup (240 ml)

206 calories

Estimated calories

Protein: 4 gEstimated
Carbs: 32 gEstimated
Fat: 8 gEstimated
Fiber: 0 gEstimated
Sugars: 30 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories206
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 28.8 mgEstimated10%

Sodium 43.2 mgEstimated2%

Total Carbohydrate 32 gEstimated12%

Dietary Fiber 0 gEstimated0%

Total Sugars 30 gEstimated

Protein 4 gEstimated

Calcium 69.6 mgEstimated5%

Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A16% 144 µgEstimated
Vitamin C4% 3.6 mgEstimated

minerals

% of the Daily Value in this serving

Calcium5% 69.6 mgEstimated
Sodium2% 43.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Cream, Mango puree skim milk, Modified food starch, Whey protein concentrate, Tapioca and corn starch, Carrageenan, Natural flavor and color, Potassium sorbate added to protect freshness. Contains live active yogurt cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus).

Brand: Gopi
Made by: Karoun Dairies Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 796252300196
Category: Yogurt
Label updated: 2021-09-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Lower than 97%
Same value as 9 of 6,030 other records.
leastmost
Calcium (estimated)
Lower than 96%
Same value as 1 of 6,001 other records.
leastmost
Sodium (estimated)
Lower than 94%
Same value as 10 of 6,028 other records.
leastmost
Total fat (estimated)
Higher than 79%
Same value as 113 of 6,024 other records.
leastmost
Sugars (estimated)
Higher than 77%
Same value as 5 of 6,009 other records.
leastmost
Vitamin C (estimated)
Higher than 77%
Same value as 21 of 3,020 other records.
leastmost

Questions

How many calories are in gopi mango lassi yogurt drink, mango?: 1 cup (240 ml): estimated 206 calories; protein: estimated 4 g, carbohydrates: estimated 32 g, fat: estimated 8 g.
How much protein is in gopi mango lassi yogurt drink, mango?: estimated 1.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gopi mango lassi yogurt drink, mango?: estimated 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	86 kcal
Protein	1.7 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0 g
Total Sugars	12.5 g
Calcium, Ca	29 mg
Iron, Fe	0 mg
Sodium, Na	18 mg
Vitamin C, total ascorbic acid	1.5 mg
Vitamin A, RAE	60 µg
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666760, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.