Gopal's nori wrapped energy sticks power wraps, Texas BBQ

USDA name: Nori wrapped energy sticks power wraps, Texas BBQ

Brandedby Gopals, Inc.

70 calories in 16 g. Per 100 g, protein: 18.8 g, carbohydrates: 31.3 g, fat: 31.3 g.

Among the other records in Other Snacks, per 100 g: more iron than 98%, and more fiber than 96%.

Compare with another food →

Serving
1
= 16 g
70KCAL
Where the calories come from

Gopal's nori wrapped energy sticks power wraps, Texas BBQ, 16 g

70 calories

  • Protein3 g16% of calories
  • Carbs5 g26% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat5 g58% of calories

Nutrition Facts

Serving size16 g
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 802413000390 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium6% 130 mg
  • Calcium3% 40 mg

Ingredients

Organic sunflower seeds, Organic molasses, Organic sun dried tomatoes, Organic lemon, Organic raw nori (fish free), Natural liquid hickory smoke, Organic spices, Stone ground himalayan crystal salt and hing.

Brand
Gopal's
Made by
Gopals, Inc.
Label serving
16 g
Barcode (GTIN/UPC)
802413000390
Category
Other Snacks
Label updated
2018-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 10 of 7,571 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 13 of 7,557 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 0 of 4,020 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 10 of 7,449 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 7 of 7,958 other records.

    leastmost

Questions

How many calories are in gopal's nori wrapped energy sticks power wraps, texas bbq?
16 g: 70 calories; protein: 3 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in gopal's nori wrapped energy sticks power wraps, texas bbq?
18.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in gopal's nori wrapped energy sticks power wraps, texas bbq?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy438 kcal
Protein18.8 g
Total lipid (fat)31.3 g
Carbohydrate, by difference31.3 g
Fiber, total dietary12.5 g
Total Sugars0 g
Calcium, Ca250 mg
Iron, Fe9 mg
Sodium, Na812 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU625 iu
Fatty acids, total saturated3.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2443127, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.