How many calories are in gopal's nori wrapped energy sticks power wraps, texas bbq?

16 grm (16 g): 70 calories; protein: 3 g, carbohydrates: 5 g, fat: 5 g.

How much protein is in gopal's nori wrapped energy sticks power wraps, texas bbq?

18.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in gopal's nori wrapped energy sticks power wraps, texas bbq?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gopal's nori wrapped energy sticks power wraps, Texas BBQ

USDA name: Nori wrapped energy sticks power wraps, Texas BBQ

Brandedby Gopals, Inc.

70 calories in 16 grm (16 g). Per 100 g, protein: 18.8 g, carbohydrates: 31.3 g, fat: 31.3 g.

Serving

= 16 g

Gopal's nori wrapped energy sticks power wraps, Texas BBQ, 16 grm

70 calories

Protein: 3 g
Carbs: 5 g
Fat: 5 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size16 grm (16 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 3 g

Calcium 40 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium6% 130 mg
Calcium3% 40 mg

Ingredients

Organic sunflower seeds, Organic molasses, Organic sun dried tomatoes, Organic lemon, Organic raw nori (fish free), Natural liquid hickory smoke, Organic spices, Stone ground himalayan crystal salt and hing.

Brand: Gopal's
Made by: Gopals, Inc.
Label serving: 16 grm
Barcode (GTIN/UPC): 802413000390
Category: Other Snacks
Label updated: 2018-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 11 of 7,642 other records.
leastmost
Fiber
Higher than 96%
Same value as 13 of 7,629 other records.
leastmost
Calcium
Higher than 94%
Same value as 12 of 7,519 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 0 of 4,064 other records.
leastmost
Sugars
Lower than 77%
Same value as 1,778 of 7,687 other records.
leastmost
Total fat
Higher than 68%
Same value as 7 of 8,032 other records.
leastmost

Questions

How many calories are in gopal's nori wrapped energy sticks power wraps, texas bbq?: 16 grm (16 g): 70 calories; protein: 3 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in gopal's nori wrapped energy sticks power wraps, texas bbq?: 18.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in gopal's nori wrapped energy sticks power wraps, texas bbq?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Gopal's, Nori wrapped energy sticks power wraps, Curry, Curry

All 13 reported nutrients, per 100 g+

Energy	438 kcal
Protein	18.8 g
Total lipid (fat)	31.3 g
Carbohydrate, by difference	31.3 g
Fiber, total dietary	12.5 g
Total Sugars	0 g
Calcium, Ca	250 mg
Iron, Fe	9 mg
Sodium, Na	812 mg
Vitamin C, total ascorbic acid	15 mg
Vitamin A, IU	625 iu
Fatty acids, total saturated	3.1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443127, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.