Goodnessknows peach & cherry almond dark chocolate snack squares, Peach & cherry almond dark chocolate
USDA name: Peach & cherry almond dark chocolate snack squares, Peach & cherry almond dark chocolate
Brandedby Mars Chocolate North America Llc
150 calories in 1 pack (4 squares) (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 61.8 g, fat: 20.6 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 89%, and less sodium than 81%.
Goodnessknows peach & cherry almond dark chocolate snack squares, Peach & cherry almond dark chocolate, 1 pack (4 squares) (34 g)
150 calories
- Protein3 g8% of calories
- Carbs21 g53% of calories
incl. 2 g fiber · 12 g sugars
- Fat7 g40% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 040000497387 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
- Vitamin A2% 18 µg
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Calcium3% 40.1 mg
- Potassium3% 140 mg
- Sodium2% 40.1 mg
Ingredients
Almonds, Dried peaches (peaches, Sugar, Citric acid), Crisp rice (rice flour, Rice bran, Raisin juice concentrate, Honey, Salt), Toasted oats (oats, Brown sugar, Sugar), Brown rice syrup, Dried cherries (cherries, Sugar), Chocolate, Sugar, Dried cane syrup, Cocoa powder, Almond butter (almonds), Sunflower oil, Glycerin, Cocoa butter, Milkfat, Sea salt, Soy lecithin, Citric acid, Natural flavors, Mixed tocopherols to maintain freshness, Almond oil, Peanut oil.
- Brand
- Goodnessknows
- Made by
- Mars Chocolate North America Llc
- Label serving
- 1 pack (4 squares)
- Barcode (GTIN/UPC)
- 040000497387
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-05-03
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 89%
Same value as 25 of 7,952 other records.
leastmostSodium
Lower than 81%
Same value as 25 of 7,960 other records.
leastmostVitamin C
Higher than 75%
Same value as 4 of 3,824 other records.
leastmostPotassium
Higher than 75%
Same value as 11 of 5,512 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 32 of 7,937 other records.
leastmostProtein
Lower than 72%
Same value as 31 of 7,955 other records.
leastmost
Questions
- How many calories are in goodnessknows peach & cherry almond dark chocolate snack squares, peach & cherry almond dark chocolate?
- 1 pack (4 squares) (34 g): 150 calories; protein: 3 g, carbohydrates: 21 g, fat: 7 g.
- How much protein is in goodnessknows peach & cherry almond dark chocolate snack squares, peach & cherry almond dark chocolate?
- 8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in goodnessknows peach & cherry almond dark chocolate snack squares, peach & cherry almond dark chocolate?
- 55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 441 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 20.6 g |
| Carbohydrate, by difference | 61.8 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 35.3 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 412 mg |
| Sodium, Na | 118 mg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Vitamin A, RAE | 53 µg |
| Fatty acids, total saturated | 4.4 g |
| Fatty acids, total monounsaturated | 10.3 g |
| Fatty acids, total polyunsaturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2575398, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.