Goodnessknows apple almond & peanut dark chocolate snack squares, Apple almond & peanut dark chocolate
USDA name: Apple almond & peanut dark chocolate snack squares, Apple almond & peanut dark chocolate
Brandedby Mars Chocolate North America Llc
441 calories in 100 g. Per 100 g, protein: 8.8 g, carbohydrates: 61.8 g, fat: 20.6 g.
Goodnessknows apple almond & peanut dark chocolate snack squares, Apple almond & peanut dark chocolate, 100 g
441 calories
- Protein
- 8.8 g
- Carbs
- 61.8 g
- Fat
- 20.6 g
- Fiber
- 5.9 g
- Sugars
- 35.3 g
Nutrition Facts
Calories441
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 17.6 mg
minerals
% of the Daily Value in this serving
- Iron12% 2.1 mg
- Potassium8% 353 mg
- Sodium6% 132 mg
- Calcium5% 59 mg
Ingredients
Dried apples (apples, Sugar), Crisp rice (rice flour, Rice bran, Raisin juice concentrate, Honey, Salt), Toasted oats (oats, Brown sugar, Sugar), Peanuts, Brown rice syrup, Almonds, Chocolate, Sugar, Dried cane syrup, Cocoa powder almonds butter (almonds), Sunflower oil, Glycerin cocoa butter, Milkfat, Seal salt, Soy lecithin, Citric acid, Natural flavors, Mixed tocopherols to maintain freshness.
- Brand
- Goodnessknows
- Made by
- Mars Chocolate North America Llc
- Label serving
- 1 pack (4 squares)
- Barcode (GTIN/UPC)
- 040000497196
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-02-22
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 89%
Same value as 26 of 7,976 other records.
leastmostVitamin C
Higher than 80%
Same value as 12 of 3,836 other records.
leastmostSodium
Lower than 79%
Same value as 10 of 7,986 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 32 of 7,962 other records.
leastmostProtein
Lower than 72%
Same value as 33 of 7,981 other records.
leastmostCalcium
Lower than 71%
Same value as 64 of 7,734 other records.
leastmost
Questions
- How many calories are in goodnessknows apple almond & peanut dark chocolate snack squares, apple almond & peanut dark chocolate?
- 100 g: 441 calories; protein: 8.8 g, carbohydrates: 61.8 g, fat: 20.6 g.
- How much protein is in goodnessknows apple almond & peanut dark chocolate snack squares, apple almond & peanut dark chocolate?
- 8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in goodnessknows apple almond & peanut dark chocolate snack squares, apple almond & peanut dark chocolate?
- 55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 441 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 20.6 g |
| Carbohydrate, by difference | 61.8 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 35.3 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 353 mg |
| Sodium, Na | 132 mg |
| Vitamin C, total ascorbic acid | 17.6 mg |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total monounsaturated | 10.3 g |
| Fatty acids, total polyunsaturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498699, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.