How many calories are in goodness kitchen premium harvest frozen tart cranberries 450g?

None (50 g): 12 calories; protein: 0.2 g, carbohydrates: 2 g, fat: 0.1 g.

How much protein is in goodness kitchen premium harvest frozen tart cranberries 450g?

0.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in goodness kitchen premium harvest frozen tart cranberries 450g?

estimated 4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450g

Brandedby Fsl foods limited

12 calories in None (50 g). Per 100 g, protein: 0.4 g, carbohydrates: 4 g, fat: 0.2 g.

Among the other records in Frozen Fruit, per 100 g: the least calories of them, and the least protein of them.

Compare with another food →

Serving

= 50 g

Where the calories come from

Goodness Kitchen Premium Harvest Frozen Tart Cranberries 450g, None (50 g)

12 calories

Protein0.2 g7% of calories
Carbs2 g70% of calories
incl. 2 g sugars
Fat0.1 g8% of calories

The nutrients listed account for 84% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (50 g)

Amount per serving
Calories12

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 2 g1%

Total Sugars 2 g

Protein 0.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% Cranberries

Brand: Goodness Kitchen
Made by: Fsl foods limited
Label serving: None
Barcode (GTIN/UPC): 9421014981948
Category: Frozen Fruit
Label updated: 2021-12-01

How it compares

Against other records in Frozen Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lowest of all
Same value as 0 of 9 other records.
leastmost
Protein
Lowest of all
Same value as 0 of 9 other records.
leastmost
Carbohydrates
Lowest of all
Same value as 0 of 9 other records.
leastmost
Sugars
Lower than 89%
Same value as 0 of 9 other records.
leastmost
Sodium
Lower than 78%
Same value as 2 of 9 other records.
leastmost
Total fat
Higher than 44%
Same value as 1 of 9 other records.
leastmost

Questions

How many calories are in goodness kitchen premium harvest frozen tart cranberries 450g?: None (50 g): 12 calories; protein: 0.2 g, carbohydrates: 2 g, fat: 0.1 g.
How much protein is in goodness kitchen premium harvest frozen tart cranberries 450g?: 0.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in goodness kitchen premium harvest frozen tart cranberries 450g?: estimated 4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	23 kcal
Protein	0.4 g
Total lipid (fat)	0.2 g
Carbohydrate, by difference	4 g
Total Sugars	4 g
Sodium, Na	0 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2317110, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.