How many calories are in goodness kitchen new zealand blueberries 500g?

None (50 g): 27 calories; protein: 0.3 g, carbohydrates: 4.9 g, fat: 0.2 g.

How much protein is in goodness kitchen new zealand blueberries 500g?

0.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in goodness kitchen new zealand blueberries 500g?

estimated 9.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Goodness Kitchen New Zealand Blueberries 500g

Brandedby No Brand Owner supplied for New Zealand Data

27 calories in None (50 g). Per 100 g, protein: 0.6 g, carbohydrates: 9.8 g, fat: 0.4 g.

Among the other records in Frozen Fruit, per 100 g: less protein than 89%, and more total fat than 78%.

Compare with another food →

Serving

= 50 g

Where the calories come from

Goodness Kitchen New Zealand Blueberries 500g, None (50 g)

27 calories

Protein0.3 g5% of calories
Carbs4.9 g74% of calories
incl. 4.9 g sugars
Fat0.2 g7% of calories

The nutrients listed account for 85% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (50 g)

Amount per serving
Calories27

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0 g0%

Cholesterol —

Sodium 1 mg0%

Total Carbohydrate 4.9 g2%

Total Sugars 4.9 g

Protein 0.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% New Zealand Blueberries

Brand: Goodness Kitchen
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9421014981757
Category: Frozen Fruit
Label updated: 2021-09-15

How it compares

Against other records in Frozen Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 89%
Same value as 0 of 9 other records.
leastmost
Total fat
Higher than 78%
Same value as 0 of 9 other records.
leastmost
Sugars
Higher than 78%
Same value as 0 of 9 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 1 of 9 other records.
leastmost
Calories
Higher than 56%
Same value as 1 of 9 other records.
leastmost
Sodium
Higher than 44%
Same value as 2 of 9 other records.
leastmost

Questions

How many calories are in goodness kitchen new zealand blueberries 500g?: None (50 g): 27 calories; protein: 0.3 g, carbohydrates: 4.9 g, fat: 0.2 g.
How much protein is in goodness kitchen new zealand blueberries 500g?: 0.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in goodness kitchen new zealand blueberries 500g?: estimated 9.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	53 kcal
Protein	0.6 g
Total lipid (fat)	0.4 g
Carbohydrate, by difference	9.8 g
Total Sugars	9.8 g
Sodium, Na	2 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2183148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.