Goodman gluten free brown & serve dinner rolls

USDA name: Brown & serve dinner rolls

Brandedby Goodman Food Products, Llc

150 calories in 1 roll (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 45.6 g, fat: 7 g.

Serving
1
= 57 g
150KCAL

Goodman gluten free brown & serve dinner rolls, 1 roll (57 g)

150 calories

Protein
2 g
Carbs
26 g
Fat
4 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (57 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 50.2 mg4%
Iron 0.5 mg3%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Calcium4% 50.2 mg
  • Iron3% 0.5 mg
  • Potassium1% 50.2 mg

Ingredients

Water, Potato starch, Brown rice flour, Egg whites, Canola oil, Granulated sugar, Sorghum flour, Millet flour, Vegetable glycerin, Baking powder (sodium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate), Yeast, Salt, Xanthan gum, Mono & diglycerides, Enzymes.

Brand
Goodman gluten free
Made by
Goodman Food Products, Llc
Label serving
1 roll
Barcode (GTIN/UPC)
857176008640
Category
Breads & Buns
Label updated
2022-10-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 26 of 10,028 other records.

    leastmost
  • Iron

    Lower than 91%

    Same value as 15 of 9,910 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 27 of 10,035 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 128 of 10,029 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 51 of 10,032 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in goodman gluten free brown & serve dinner rolls?
1 roll (57 g): 150 calories; protein: 2 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in goodman gluten free brown & serve dinner rolls?
3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in goodman gluten free brown & serve dinner rolls?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy263 kcal
Protein3.5 g
Total lipid (fat)7 g
Carbohydrate, by difference45.6 g
Fiber, total dietary1.8 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca88 mg
Iron, Fe0.88 mg
Potassium, K88 mg
Sodium, Na404 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374814, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.