Goodman gluten free blueberry pie

USDA name: Gluten free blueberry pie

Branded

329 calories in 1 serving (116 g). Per 100 g, protein: 0.86 g, carbohydrates: 40.5 g, fat: 12.9 g.

Serving
1
= 116 g
329KCAL

Goodman gluten free blueberry pie, 1 serving (116 g)

329 calories

Protein
1.0 g
Carbs
47 g
Fat
15 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size1 serving (116 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 19 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Calcium 10.4 mg1%
Iron 0.3 mg2%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron2% 0.3 mg
  • Potassium1% 49.9 mg
  • Calcium1% 10.4 mg

Ingredients

Blueberries, Potato starch, Palm oil, Sugar, Brown rice flour, White rice flour, Water, Dextrose, Xanthan gum, Salt

Brand
Goodman
Barcode (GTIN/UPC)
0857176008367
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-02-27

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 1 of 9,133 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 1 of 9,124 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 9 of 9,042 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 2 of 9,162 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 140 of 9,102 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 9,105 other records.

    leastmost

Questions

How many calories are in goodman gluten free blueberry pie?
1 serving (116 g): 329 calories; protein: 1.0 g, carbohydrates: 47 g, fat: 15 g.
How much protein is in goodman gluten free blueberry pie?
0.86 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in goodman gluten free blueberry pie?
37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy284 kcal
Protein0.86 g
Total lipid (fat)12.9 g
Carbohydrate, by difference40.5 g
Fiber, total dietary2.6 g
Total Sugars16.4 g
Sugars, added12.9 g
Calcium, Ca9 mg
Iron, Fe0.26 mg
Potassium, K43 mg
Sodium, Na293 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2537684, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.