Goodles loopdy-loos pasta, Cavatappi
USDA name: Loopdy-loos pasta, Cavatappi
Brandedby Gooder Foods, Inc.
180 calories in 1 serving (57 g). Per 100 g, protein: 17.5 g, carbohydrates: 66.7 g, fat: 1.8 g.
Among the other records in Pasta Dinners, per 100 g: more fiber than 99%, and less sodium than 99%.
Goodles loopdy-loos pasta, Cavatappi, 1 serving (57 g)
180 calories
- Protein10 g20% of calories
- Carbs38 g76% of calories
incl. 7 g fiber · 1.0 g sugars
- Fat1.0 g4% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 850031990166 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Pantothenic acid (B5)20% 1.0 mg
- Niacin (B3)19% 3 mg
- Riboflavin (B2)15% 0.19 mg
- Vitamin B612% 0.2 mg
- Vitamin D11% 2.3 µg
- Vitamin C10% 9 mg
- Vitamin A10% 86.1 µg
- Biotin (B7)10% 2.9 µg
- Vitamin B1210% 0.23 µg
- Vitamin K9% 11 µg
- Folate9% 35.3 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Selenium29% 16 µg
- Manganese25% 0.57 mg
- Zinc18% 2 mg
- Iron17% 3 mg
- Copper11% 0.1 mg
- Potassium3% 144 mg
- Calcium1% 14.3 mg
Little or none: Sodium.
Ingredients
Semolina (wheat), Wheat flour, Chickpea protein, Wheat protein, Nutrients extracted from (broccoli, Spinach, Kale, Pumpkin, Sweet potato, Sunflower seed, Cranberry, Chlorella, Maitake mushroom, Shiitake mushroom).
- Brand
- Goodles
- Made by
- Gooder Foods, Inc.
- Barcode (GTIN/UPC)
- 850031990166
- Category
- Pasta Dinners
- Label updated
- 2023-07-26
How it compares
Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 99%
Same value as 0 of 1,585 other records.
leastmostSodium
Lower than 99%
Same value as 16 of 1,587 other records.
leastmostIron
Higher than 99%
Same value as 0 of 1,576 other records.
leastmostVitamin C
Higher than 96%
Same value as 0 of 746 other records.
leastmostProtein
Higher than 96%
Same value as 0 of 1,586 other records.
leastmostSugars
Lower than 92%
Same value as 2 of 1,583 other records.
leastmost
Questions
- How many calories are in goodles loopdy-loos pasta, cavatappi?
- 1 serving (57 g): 180 calories; protein: 10 g, carbohydrates: 38 g, fat: 1.0 g.
- How much protein is in goodles loopdy-loos pasta, cavatappi?
- 17.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in goodles loopdy-loos pasta, cavatappi?
- 54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 33 reported nutrients, per 100 g+
| Energy | 316 kcal |
| Protein | 17.5 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 12.3 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 5.3 mg |
| Potassium, K | 253 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 3.5 mg |
| Copper, Cu | 0.17 mg |
| Manganese, Mn | 1 mg |
| Selenium, Se | 28 µg |
| Molybdenum, Mo | 8 µg |
| Vitamin C, total ascorbic acid | 15.8 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.33 mg |
| Niacin | 5.3 mg |
| Pantothenic acid | 1.8 mg |
| Vitamin B-6 | 0.35 mg |
| Biotin | 5 µg |
| Folate, total | 62 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 151 µg |
| Vitamin E | 4 mg |
| Vitamin D (D2 + D3) | 4 µg |
| Vitamin K (phylloquinone) | 19.3 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Chromium, Cr | 6 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640481, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.