Goodles hey hey elote street corn mac with cotija cheese, Hey hey elote

USDA name: Hey hey elote street corn mac with cotija cheese, Hey hey elote

Brandedby Gooder Foods, Inc.

260 calories in 1 serving (75 g). Per 100 g, protein: 18.7 g, carbohydrates: 62.7 g, fat: 4.7 g.

Serving
1
= 75 g
260KCAL

Goodles hey hey elote street corn mac with cotija cheese, Hey hey elote, 1 serving (75 g)

260 calories

Protein
14 g
Carbs
47 g
Fat
3.5 g
Fiber
8 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (75 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 600 mg26%
Total Carbohydrate 47 g17%
Dietary Fiber 8 g29%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 2.3 mcg11%
Calcium 128 mg10%
Iron 3 mg17%
Potassium 302 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)20% 1.0 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Vitamin A14% 125 µg
  • Folate13% 52.5 µg
  • Vitamin B1213% 0.3 µg
  • Vitamin B612% 0.2 mg
  • Vitamin D11% 2.3 µg
  • Vitamin C11% 10 mg
  • Vitamin K11% 13 µg
  • Biotin (B7)10% 3 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium50% 27.8 µg
  • Manganese33% 0.75 mg
  • Sodium26% 600 mg
  • Copper22% 0.2 mg
  • Zinc18% 2 mg
  • Iron17% 3 mg
  • Iodine10% 15 µg
  • Calcium10% 128 mg
  • Potassium6% 302 mg

Ingredients

Goodles noodles (wheat flour, Chickpea protein, Wheat protein, Nutrients extracted from [broccoli, Spinach, Kale, Pumpkin, Sweet potato, Sunflower seed, Cranberry, Chlorella, Maitake mushroom, Shitake mushroom]), Cheddar and cotija cheese blend (cultured milk whey, Buttermilk, Salt, Disodium phosphate, Enzymes), Non-gmo ground corn, Chilepepper blend (chipotle chiles, Ancho chiles), Natural flavor, Nutritional yeast, Tapioca flour, Sour cream (cultured cream, Cultured nonfat milk, Citric acid, Enzymes), Ground cumin, Lactic acid, Black pepper, Turmeric( for color).

Brand
Goodles
Made by
Gooder Foods, Inc.
Barcode (GTIN/UPC)
850031990197
Category
Pasta Dinners
Label updated
2023-07-31

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 1,590 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 1,591 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 0 of 748 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 31 of 1,581 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 11 of 1,583 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 1 of 906 other records.

    leastmost

Questions

How many calories are in goodles hey hey elote street corn mac with cotija cheese, hey hey elote?
1 serving (75 g): 260 calories; protein: 14 g, carbohydrates: 47 g, fat: 3.5 g.
How much protein is in goodles hey hey elote street corn mac with cotija cheese, hey hey elote?
18.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in goodles hey hey elote street corn mac with cotija cheese, hey hey elote?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 34 reported nutrients, per 100 g+
Energy347 kcal
Protein18.7 g
Total lipid (fat)4.7 g
Carbohydrate, by difference62.7 g
Fiber, total dietary10.7 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca171 mg
Iron, Fe4 mg
Potassium, K403 mg
Sodium, Na800 mg
Zinc, Zn2.7 mg
Copper, Cu0.27 mg
Manganese, Mn1 mg
Iodine, I20 µg
Selenium, Se37 µg
Molybdenum, Mo7 µg
Vitamin C, total ascorbic acid13.3 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin4 mg
Pantothenic acid1.3 mg
Vitamin B-60.27 mg
Biotin4 µg
Folate, total70 µg
Vitamin B-120.4 µg
Vitamin A, RAE167 µg
Vitamin E3 mg
Vitamin D (D2 + D3)3 µg
Vitamin K (phylloquinone)17.3 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol13 mg
Chromium, Cr5 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631219, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.