Goodles here comes truffle creamy black truffle cheddar and shells, Here comes truffle

USDA name: Here comes truffle creamy black truffle cheddar and shells, Here comes truffle

Brandedby Gooder Foods, Inc.

260 calories in 1 serving (74 g). Per 100 g, protein: 18.9 g, carbohydrates: 63.5 g, fat: 4.7 g.

Serving
1
= 74 g
260KCAL

Goodles here comes truffle creamy black truffle cheddar and shells, Here comes truffle, 1 serving (74 g)

260 calories

Protein
14 g
Carbs
47 g
Fat
3.5 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (74 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 600 mg26%
Total Carbohydrate 47 g17%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 14 g
Calcium 125 mg10%
Iron 3 mg17%
Potassium 278 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)20% 1.0 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate13% 52.5 µg
  • Vitamin B1213% 0.3 µg
  • Vitamin B612% 0.2 mg
  • Vitamin C10% 9 mg
  • Vitamin K10% 12 µg
  • Biotin (B7)10% 3 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Selenium51% 28.1 µg
  • Manganese32% 0.74 mg
  • Sodium26% 600 mg
  • Copper22% 0.2 mg
  • Zinc18% 2 mg
  • Iron17% 3 mg
  • Iodine10% 14.8 µg
  • Calcium10% 125 mg
  • Potassium6% 278 mg

Ingredients

Goodles noodles (wheat flour, Chickpea protein, Wheat protein, Nutrients extracted from [broccoli, Spinach, Kale, Pumpkin, Sweet potato, Sunflower seed, Cranberry, Chlorella, Maitake mushroom, Shiitake mushroom]), Cheddar and parmesan cheeses (cultured milk, Salt, Disodium phosphate, Enzymes), Whey, Natural flavor, Butter (cream, Salt, Enzymes), Nonfat dry milk, Salt, Tapioca flour, Nutritional yeast, Lactic acid, Porcini mushrooms, Black pepper, Paprika, Ground black truffles.

Brand
Goodles
Made by
Gooder Foods, Inc.
Barcode (GTIN/UPC)
850031990159
Category
Pasta Dinners
Label updated
2023-02-21

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 1,590 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 1,591 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 3 of 748 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 1 of 1,581 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 8 of 1,583 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 0 of 906 other records.

    leastmost

Questions

How many calories are in goodles here comes truffle creamy black truffle cheddar and shells, here comes truffle?
1 serving (74 g): 260 calories; protein: 14 g, carbohydrates: 47 g, fat: 3.5 g.
How much protein is in goodles here comes truffle creamy black truffle cheddar and shells, here comes truffle?
18.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in goodles here comes truffle creamy black truffle cheddar and shells, here comes truffle?
54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 34 reported nutrients, per 100 g+
Energy351 kcal
Protein18.9 g
Total lipid (fat)4.7 g
Carbohydrate, by difference63.5 g
Fiber, total dietary9.5 g
Total Sugars6.8 g
Sugars, added0 g
Calcium, Ca169 mg
Iron, Fe4 mg
Potassium, K376 mg
Sodium, Na811 mg
Zinc, Zn2.7 mg
Copper, Cu0.27 mg
Manganese, Mn1 mg
Iodine, I20 µg
Selenium, Se38 µg
Molybdenum, Mo6 µg
Vitamin C, total ascorbic acid12.2 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin4.1 mg
Pantothenic acid1.4 mg
Vitamin B-60.27 mg
Biotin4 µg
Folate, total71 µg
Vitamin B-120.41 µg
Vitamin A, IU6,216 iu
Vitamin E3 mg_ate
Vitamin D (D2 + D3), International Units108 iu
Vitamin K (phylloquinone)16.2 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol14 mg
Chromium, Cr5 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510445, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.