How many calories are in goodio pure nacional chocolate?

0.333 package (16 g): 80 calories; protein: 1 g, carbohydrates: 6 g, fat: 7 g.

How much protein is in goodio pure nacional chocolate?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in goodio pure nacional chocolate?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goodio pure nacional chocolate

USDA name: Pure nacional chocolate

Brandedby Luxurious lifestyle products,Inc.

80 calories in 0.333 package (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 37.5 g, fat: 43.8 g.

Serving

= 16 g

Goodio pure nacional chocolate, 0.333 package (16 g)

80 calories

Protein: 1 g
Carbs: 6 g
Fat: 7 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size0.333 package (16 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Cholesterol 0 mg0%

Sodium 1.9 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 1 g

Calcium 9.9 mg1%

Iron 1.4 mg8%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium2% 105 mg
Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Cacao bean, Coconut palm sugar*, Cacao butter*.

Brand: Goodio
Made by: Luxurious lifestyle products,Inc.
Label serving: 0.333 package
Barcode (GTIN/UPC): 817596020677
Category: Chocolate
Label updated: 2021-04-27

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 95%
Same value as 31 of 10,288 other records.
leastmost
Fiber
Higher than 94%
Same value as 66 of 10,151 other records.
leastmost
Sugars
Lower than 93%
Same value as 5 of 10,276 other records.
leastmost
Potassium
Higher than 93%
Same value as 9 of 4,787 other records.
leastmost
Iron
Higher than 92%
Same value as 56 of 10,019 other records.
leastmost
Total fat
Higher than 91%
Same value as 17 of 10,327 other records.
leastmost

Questions

How many calories are in goodio pure nacional chocolate?: 0.333 package (16 g): 80 calories; protein: 1 g, carbohydrates: 6 g, fat: 7 g.
How much protein is in goodio pure nacional chocolate?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in goodio pure nacional chocolate?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.3 g
Total lipid (fat)	43.8 g
Carbohydrate, by difference	37.5 g
Fiber, total dietary	12.5 g
Total Sugars	18.8 g
Sugars, added	18.8 g
Calcium, Ca	62 mg
Iron, Fe	9 mg
Potassium, K	656 mg
Sodium, Na	12 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	25 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432147, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.