Goodie girl mint slims cookie

USDA name: Mint slims cookie

Brandedby Goodie Girl Inc.

160 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 95%, and more calories than 94%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Goodie girl mint slims cookie, 2 cookies (30 g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs18 g46% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 35.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 20.1 mg
  • Sodium2% 35.1 mg

Ingredients

Chocolate coating (sugar, Palm kernel, Palm oil, Cocoa processed with alkali, Nonfat dry milk, Soy lecithin [an emulsifier], Vanilla), Sugar, Butter, Goodie girl flour blend (white rice flour, Corn starch, Tapioca flour, Brown rice flour, Powdered milk (whole milk, Soy lecithin, Vitamin a acetate, Vitamin d3), Potato starch, Xanthan gum), Cocoa [processed with alkali], Whole milk, Vanilla extract, Pure peppermint flavor, Baking soda, Salt.

Brand
Goodie girl
Made by
Goodie Girl Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
855987003014
Category
Cookies & Biscuits
Label updated
2020-04-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 27 of 12,579 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 188 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 86 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

Questions

How many calories are in goodie girl mint slims cookie?
2 cookies (30 g): 160 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in goodie girl mint slims cookie?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in goodie girl mint slims cookie?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars40 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na117 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.