Goodie girl mint slims cookie

USDA name: Mint slims cookie

Brandedby Goodie Girl Inc.

160 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Goodie girl mint slims cookie, 2 cookies (30 g)

160 calories

Protein
1.0 g
Carbs
18 g
Fat
9 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 35.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 20.1 mg
    • Sodium2% 35.1 mg

    Ingredients

    Chocolate coating (sugar, Palm kernel, Palm oil, Cocoa processed with alkali, Nonfat dry milk, Soy lecithin [an emulsifier], Vanilla), Sugar, Butter, Goodie girl flour blend (white rice flour, Corn starch, Tapioca flour, Brown rice flour, Powdered milk (whole milk, Soy lecithin, Vitamin a acetate, Vitamin d3), Potato starch, Xanthan gum), Cocoa [processed with alkali], Whole milk, Vanilla extract, Pure peppermint flavor, Baking soda, Salt.

    Brand
    Goodie girl
    Made by
    Goodie Girl Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    855987003014
    Category
    Cookies & Biscuits
    Label updated
    2020-04-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 29 of 12,729 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 216 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 192 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 87 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    Questions

    How many calories are in goodie girl mint slims cookie?
    2 cookies (30 g): 160 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in goodie girl mint slims cookie?
    3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in goodie girl mint slims cookie?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein3.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars40 g
    Calcium, Ca67 mg
    Iron, Fe4.8 mg
    Sodium, Na117 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048590, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.