Goodfields, Pine nuts

Brandedby Bay Valley Foods, Llc

50 calories in 1 Tbsp (8 g). Per 100 g, protein: 12.5 g, carbohydrates: 25 g, fat: 62.5 g.

Compare with another food →

Serving
1
= 8 g
50KCAL
Where the calories come from

Goodfields, Pine nuts, 1 Tbsp (8 g)

50 calories

  • Protein1 g7% of calories
  • Carbs2 g14% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat5 g79% of calories

Nutrition Facts

Serving size1 Tbsp (8 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 038718709007 · We may earn a commission

Ingredients

Pine nuts.

Brand
Goodfields
Made by
Bay Valley Foods, Llc
Label serving
1 Tbsp
Barcode (GTIN/UPC)
038718709007
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 58 of 21,355 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 2 of 21,427 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 44 of 21,485 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 152 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in goodfields, pine nuts?
1 Tbsp (8 g): 50 calories; protein: 1 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in goodfields, pine nuts?
12.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in goodfields, pine nuts?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy625 kcal
Protein12.5 g
Total lipid (fat)62.5 g
Carbohydrate, by difference25 g
Fiber, total dietary12.5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881094, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.