How many calories are in goodbelly probiotics coconut lactose-free low fat yogurt?

1 container (150 g): 140 calories; protein: 11 g, carbohydrates: 15 g, fat: 4 g.

How much protein is in goodbelly probiotics coconut lactose-free low fat yogurt?

7.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in goodbelly probiotics coconut lactose-free low fat yogurt?

estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt

Brandedby General mills sales inc.

140 calories in 1 container (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 10 g, fat: 2.7 g.

Serving

= 150 g

GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt, 1 container (150 g)

140 calories

Protein: 11 g
Carbs: 15 g
Fat: 4 g
Fiber: —
Sugars: 15 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 40.5 mg2%

Total Carbohydrate 15 g5%

Total Sugars 15 g

Protein 11 g

Calcium 131 mg10%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium10% 131 mg
Potassium4% 170 mg
Sodium2% 40.5 mg

Ingredients

Lactose-Free Lowfat Yogurt (pasteurized Grade A low fat milk, lactase enzyme, cultures [Bifidobacterium lactis, L. bulgaricus, S. thermophilus]), Organic Cane Sugar, Water, Organic Coconut Cream, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.

Brand: GoodBelly
Made by: General mills sales inc.
Label serving: 1 container
Barcode (GTIN/UPC): 00070470152233
Category: Yogurt/Yogurt Substitutes
Label updated: 2020-04-08

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 91%
Same value as 0 of 537 other records.
leastmost
Calcium
Lower than 89%
Same value as 23 of 535 other records.
leastmost
Potassium
Lower than 78%
Same value as 14 of 437 other records.
leastmost
Protein
Higher than 77%
Same value as 0 of 538 other records.
leastmost
Total fat
Higher than 69%
Same value as 11 of 537 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 6 of 536 other records.
leastmost

Questions

How many calories are in goodbelly probiotics coconut lactose-free low fat yogurt?: 1 container (150 g): 140 calories; protein: 11 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in goodbelly probiotics coconut lactose-free low fat yogurt?: 7.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in goodbelly probiotics coconut lactose-free low fat yogurt?: estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 11 reported nutrients, per 100 g+

Energy	93 kcal
Protein	7.3 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	10 g
Total Sugars	10 g
Calcium, Ca	87 mg
Potassium, K	113 mg
Sodium, Na	27 mg
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1462064, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.