How many calories are in goodbelly probiotics blueberry lactose-free low fat yogurt?

1 container (150g): 134 calories; protein: 10.5 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in goodbelly probiotics blueberry lactose-free low fat yogurt?

7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in goodbelly probiotics blueberry lactose-free low fat yogurt?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt

Brandedby General mills sales inc.

134 calories in 1 container (150g). Per 100 g, protein: 7 g, carbohydrates: 12 g, fat: 2 g.

Serving

= 150 g

GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt, 1 container (150g)

134 calories

Protein: 10.5 g
Carbs: 18 g
Fat: 3 g
Fiber: 3 g
Sugars: 15 g

Nutrition Facts

Serving size1 container (150g)

Amount per serving
Calories134

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 37.5 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 15 g

Includes Added Sugars 10.5 g21%

Protein 10.5 g

Calcium 120 mg9%

Iron 0 mg0%

Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium9% 120 mg
Potassium3% 159 mg
Sodium2% 37.5 mg

Little or none: Iron.

Ingredients

Lactose-Free Low Fat Yogurt (pasteurized Grade A low fat milk, lactase enzyme, cultures [Bifidobacterium lactis, L. bulgaricus, S. thermophilus]), Organic Cane Sugar, Organic Blueberry Puree, Water, Natural Flavor, Pectin, Black Carrot Juice (for color), Vitamin A Acetate, Vitamin D3.

Brand: GoodBelly
Made by: General mills sales inc.
Label serving: 1 container (150g)
Barcode (GTIN/UPC): 00070470152226
Category: Yogurt/Yogurt Substitutes
Label updated: 2021-06-16

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 5 of 521 other records.
leastmost
Calcium
Lower than 94%
Same value as 5 of 535 other records.
leastmost
Sodium
Lower than 91%
Same value as 4 of 537 other records.
leastmost
Potassium
Lower than 82%
Same value as 0 of 437 other records.
leastmost
Protein
Higher than 75%
Same value as 1 of 538 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 4 of 536 other records.
leastmost

Questions

How many calories are in goodbelly probiotics blueberry lactose-free low fat yogurt?: 1 container (150g): 134 calories; protein: 10.5 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in goodbelly probiotics blueberry lactose-free low fat yogurt?: 7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in goodbelly probiotics blueberry lactose-free low fat yogurt?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	89 kcal
Protein	7 g
Total lipid (fat)	2 g
Carbohydrate, by difference	12 g
Fiber, total dietary	2 g
Total Sugars	10 g
Sugars, added	7 g
Calcium, Ca	80 mg
Iron, Fe	0 mg
Potassium, K	106 mg
Sodium, Na	25 mg
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234699, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.