How many calories are in goodbelly probiotics black cherry lactose-free low fat yogurt?

1 container (150g): 132 calories; protein: 10.9 g, carbohydrates: 18 g, fat: 2.3 g.

How much protein is in goodbelly probiotics black cherry lactose-free low fat yogurt?

7.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in goodbelly probiotics black cherry lactose-free low fat yogurt?

9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

GoodBelly Probiotics Black Cherry Lactose-Free Low Fat Yogurt

Brandedby General mills sales inc.

132 calories in 1 container (150g). Per 100 g, protein: 7.3 g, carbohydrates: 12 g, fat: 1.6 g.

Serving

= 150 g

GoodBelly Probiotics Black Cherry Lactose-Free Low Fat Yogurt, 1 container (150g)

132 calories

Protein: 10.9 g
Carbs: 18 g
Fat: 2.3 g
Fiber: 3.5 g
Sugars: 15 g

Nutrition Facts

Serving size1 container (150g)

Amount per serving
Calories132

% Daily Value*

Total Fat 2.3 g3%

Saturated Fat 1.6 g8%

Trans Fat 0.06 g

Cholesterol 10.5 mg4%

Sodium 37.5 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 3.5 g12%

Total Sugars 15 g

Includes Added Sugars 10.1 g20%

Protein 10.9 g

Calcium 120 mg9%

Iron 0 mg0%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium9% 120 mg
Potassium4% 170 mg
Sodium2% 37.5 mg

Little or none: Iron.

Ingredients

Lactose-Free Low Fat Yogurt (pasteurized Grade A low fat milk, lactase enzyme, cultures [Bifidobacterium lactis, L. bulgaricus, S. thermophilus]), Organic Cane Sugar, Organic Black Cherry Puree, Water, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3, Fruit and Vegetable Juice (for color).

Brand: GoodBelly
Made by: General mills sales inc.
Label serving: 1 container (150g)
Barcode (GTIN/UPC): 00070470152158
Category: Yogurt/Yogurt Substitutes
Label updated: 2021-10-21

How it compares

Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 1 of 521 other records.
leastmost
Calcium
Lower than 94%
Same value as 5 of 535 other records.
leastmost
Sodium
Lower than 91%
Same value as 4 of 537 other records.
leastmost
Potassium
Lower than 78%
Same value as 14 of 437 other records.
leastmost
Protein
Higher than 77%
Same value as 0 of 538 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 1 of 536 other records.
leastmost

Questions

How many calories are in goodbelly probiotics black cherry lactose-free low fat yogurt?: 1 container (150g): 132 calories; protein: 10.9 g, carbohydrates: 18 g, fat: 2.3 g.
How much protein is in goodbelly probiotics black cherry lactose-free low fat yogurt?: 7.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in goodbelly probiotics black cherry lactose-free low fat yogurt?: 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	88 kcal
Protein	7.3 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	12 g
Fiber, total dietary	2.3 g
Total Sugars	10 g
Sugars, added	6.7 g
Calcium, Ca	80 mg
Iron, Fe	0 mg
Potassium, K	113 mg
Sodium, Na	25 mg
Vitamin A, IU	3,728 iu
Vitamin D (D2 + D3), International Units	59 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0.04 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520123, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.