Good to go! vegetable quiche

USDA name: Vegetable quiche

Brandedby Nash Finch Company

430 calories in 1/2 container (142 g). Per 100 g, protein: 7.8 g, carbohydrates: 21.1 g, fat: 21.8 g.

Compare with another food →

Serving
1
= 142 g
430KCAL
Where the calories come from

Good to go! vegetable quiche, 1/2 container (142 g)

430 calories

  • Protein11 g10% of calories
  • Carbs30 g27% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat31 g63% of calories

Nutrition Facts

Serving size1/2 container (142 g)
Amount per serving
Calories430
% Daily Value*
Total Fat 31 g40%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 141 mg47%
Sodium 410 mg18%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 11 g
Calcium 151 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium12% 151 mg
  • Iron6% 1.1 mg

Ingredients

Pie crust (wheat flour [unenriched, Unbleached], Vegetable shortening [interesterified {high oleic soybean oil, Soybean oil}, High oleic soybean oil, Hydrogenated cottonseed oil], Water, Salt, Dextrose, Baking soda), Whole egg (whole egg, Citric acid, 0.15% water added as carrier for citric acid), Whole milk (milk, Vitamin d3), Heavy whipping cream (heavy cream, Milk, Contains less than 0.5% of: mono and diglycerides, Polysorbate 80, Carrageenan), Jarlsberg cheese (pasteurized part skim milk, Rennet, Salt, Culture, Powdered cellulose, Starch blend added to prevent caking), Broccoli, Cauliflower, Red onion, Red pepper, Sundried tomatoes (sun dried tomatoes, So2), Minced garlic (garlic, Water, Citric acid), Salt, Basil, Granulated garlic, Nutmeg, Xanthan gum white pepper

Brand
Good to go!
Made by
Nash Finch Company
Label serving
1/2 container
Barcode (GTIN/UPC)
884853621106
Category
Other Deli
Label updated
2018-06-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 1 of 3,460 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 3,473 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 30 of 3,439 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 19 of 3,424 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 2 of 3,452 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 9 of 1,609 other records.

    leastmost

Questions

How many calories are in good to go! vegetable quiche?
1/2 container (142 g): 430 calories; protein: 11 g, carbohydrates: 30 g, fat: 31 g.
How much protein is in good to go! vegetable quiche?
7.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good to go! vegetable quiche?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy303 kcal
Protein7.8 g
Total lipid (fat)21.8 g
Carbohydrate, by difference21.1 g
Fiber, total dietary3.5 g
Total Sugars2.1 g
Calcium, Ca106 mg
Iron, Fe0.76 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU528 iu
Fatty acids, total saturated9.9 g
Fatty acids, total trans0 g
Cholesterol99 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948775, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.