Good to go! street corn

USDA name: Street corn

Brandedby Nash Finch Company

219 calories in 1 bowl (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 6.5 g.

Compare with another food →

Serving
1
= 170 g
219KCAL
Where the calories come from

Good to go! street corn, 1 bowl (170 g)

219 calories

  • Protein6 g11% of calories
  • Carbs24 g44% of calories

    incl. 4.1 g fiber · 4 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size1 bowl (170 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 309 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 4.1 g15%
Total Sugars 4 g
Protein 6 g
Calcium 59.5 mg5%
Iron 0.71 mg4%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 309 mg
  • Calcium5% 59.5 mg
  • Iron4% 0.71 mg
  • Potassium3% 139 mg

Ingredients

Fire roasted corn, Jalapeno, Corn dressing (mayonnaise [soybean oil, Egg yolks, High fructose corn syrup, Water, Distilled vinegar contains less than 2% of salt, Cider vinegar, Spice, Lemon juice concentrate, Calcium disodium edta added to protect flavor], Sour cream [cultured pasteurized grade a, Cream, Non-fat milk solids enzyme] cilantro, Salt, Black pepper, Chicken base [roasted chicken, Salt hydrolyzed corn protein, Sugar, Chicken fat, Maltodextrin, Autolyzed yeast extract, Onion powder, Disodium inosinate, Disodium guanylate turmeric, Natural flavoring, Extractive of annatto], Ground cumin), Feta cheese (pasteurized milk, Salt cheese cultures enzymes), Green onions

Brand
Good to go!
Made by
Nash Finch Company
Label serving
1 bowl
Barcode (GTIN/UPC)
884853641067
Category
Other Deli
Label updated
2018-12-07

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 53 of 3,439 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 33 of 3,429 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 19 of 3,460 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 8 of 3,464 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 11 of 1,808 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 47 of 3,473 other records.

    leastmost

Questions

How many calories are in good to go! street corn?
1 bowl (170 g): 219 calories; protein: 6 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in good to go! street corn?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good to go! street corn?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein3.5 g
Total lipid (fat)6.5 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca35 mg
Iron, Fe0.42 mg
Potassium, K82 mg
Sodium, Na182 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429448, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.