Good to go fresh shipwreck kelly sandwich
USDA name: Shipwreck kelly sandwich
Brandedby Josam Acquisitions Llc
680 calories in 11 oz (312 g). Per 100 g, protein: 11.5 g, carbohydrates: 28.9 g, fat: 5.8 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more carbohydrates than 90%, and more iron than 82%.
Good to go fresh shipwreck kelly sandwich, 11 oz (312 g)
680 calories
- Protein36 g22% of calories
- Carbs90 g54% of calories
incl. 4.1 g fiber · 5 g sugars
- Fat18 g24% of calories
Nutrition Facts
Calories680
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 855867001253 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.7 mg
minerals
% of the Daily Value in this serving
- Sodium79% 1,810 mg
- Iron35% 6.3 mg
- Calcium31% 399 mg
Ingredients
Smoked turkey (turkey breast, Turkey broth, Salt, Dextrose, Modified food starch, Carrageenan, Sodium phosphate, Brown sugar, Sodium, Erythorbate, Sodium nitrate), Asiago cheese bollo [enriched, Unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Water, Starter (wheat flour, Water, Rye flour), Shortening (partially hydrogenated soybean and/or cottonseed oils) salt, Contains less than 2% of the following: yeast, Basil, Thyme], Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Calcium chloride, Annatto color), Tomato, Leaf lettuce, Red onion, Italian dressing [water, High fructose corn syrup, Sorn-cider vinegar, Distilled vinegar, Modified food starch, Salt, Sugar, Garlic, Maltodextrin, Onion, Lemon juice concentrate, Spices, Red bell pepper, Xanthan gum, Carrot, Sodium benzoate and potassium sorbate added as preservatives, Artificial colors (includes yellow #5 and yellow #6), Caramel color]
- Brand
- Good to go fresh
- Made by
- Josam Acquisitions Llc
- Label serving
- 11 oz
- Barcode (GTIN/UPC)
- 855867001253
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 90%
Same value as 0 of 1,044 other records.
leastmostIron
Higher than 82%
Same value as 5 of 1,026 other records.
leastmostTotal fat
Lower than 82%
Same value as 4 of 1,056 other records.
leastmostSugars
Lower than 74%
Same value as 0 of 1,047 other records.
leastmostCalcium
Higher than 71%
Same value as 17 of 1,027 other records.
leastmostProtein
Lower than 69%
Same value as 2 of 1,049 other records.
leastmost
Questions
- How many calories are in good to go fresh shipwreck kelly sandwich?
- 11 oz (312 g): 680 calories; protein: 36 g, carbohydrates: 90 g, fat: 18 g.
- How much protein is in good to go fresh shipwreck kelly sandwich?
- 11.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in good to go fresh shipwreck kelly sandwich?
- 27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 218 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 5.8 g |
| Carbohydrate, by difference | 28.9 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 128 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 580 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, IU | 401 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090726, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.