Good thins white cheddar potato, Wheat, & cheese snacks, White cheddar

USDA name: White cheddar potato, Wheat, & cheese snacks, White cheddar

Brandedby Nabisco Biscuit Company

130 calories in 23 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Good thins white cheddar potato, Wheat, & cheese snacks, White cheddar, 23 pieces (30 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size23 pieces (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 69.9 mg5%
Iron 0.5 mg3%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium6% 290 mg
  • Calcium5% 69.9 mg
  • Iron3% 0.5 mg

Ingredients

Potato flour, Cornstarch, Canola oil, Enriched wheat flour*, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Sugar, Oat fiber, Leavening (calcium phosphate, Baking soda), Whey, Soy lecithin, Rice flour, Salt, Nonfat milk, Cheddar cheese powder (cultured milk, Salt, Enzymes), Cream, Onion powder, Natural flavor, Parmesan cheese powder (milk, Cheese culture, Salt, Enzymes).

Brand
Good thins
Made by
Nabisco Biscuit Company
Label serving
23 pieces
Barcode (GTIN/UPC)
044000058388
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 3 of 11,624 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 60 of 11,775 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 45 of 11,779 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 95 of 11,795 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 116 of 11,756 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 196 of 11,758 other records.

    leastmost

Questions

How many calories are in good thins white cheddar potato, wheat, & cheese snacks, white cheddar?
23 pieces (30 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in good thins white cheddar potato, wheat, & cheese snacks, white cheddar?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good thins white cheddar potato, wheat, & cheese snacks, white cheddar?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca233 mg
Iron, Fe1.7 mg
Potassium, K967 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140570, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.