Lay's white cheddar flavored potato snacks, White cheddar

USDA name: White cheddar flavored potato snacks, White cheddar

Brandedby Frito-Lay Company

150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Lay's white cheddar flavored potato snacks, White cheddar, 1 serving (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.3 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Potassium5% 240 mg
    • Iron2% 0.3 mg
    • Calcium2% 19.9 mg

    Ingredients

    Dried potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Potato starch, White cheddar seasoning (whey, Maltodextrin [made from corn], Salt, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Skim milk, Natural flavors, Sunflower oil, Buttermilk, Romano cheese [part-skim cow's milk, Cheese cultures, Salt, Enzymes], Whey protein concentrate, Dextrose, Corn oil, Yeast extract, Onion powder, Garlic powder, Spice, Lactose, Citric acid, Milk protein concentrate, Lactic acid), Sea salt, And turmeric.

    Brand
    Lay's
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    028400216159
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-12-01

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 70%

      Same value as 639 of 11,637 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 1,531 of 11,624 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 3,449 of 11,795 other records.

      leastmost

    • Potassium

      Higher than 52%

      Same value as 62 of 7,897 other records.

      leastmost

    • Carbohydrates

      Lower than 51%

      Same value as 2,032 of 11,775 other records.

      leastmost

    • Total fat

      Higher than 50%

      Same value as 1,621 of 11,779 other records.

      leastmost

    Questions

    How many calories are in lay's white cheddar flavored potato snacks, white cheddar?
    1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in lay's white cheddar flavored potato snacks, white cheddar?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lay's white cheddar flavored potato snacks, white cheddar?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.1 mg
    Potassium, K857 mg
    Sodium, Na607 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672318, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.