Good thins crackers sweet potato 1x6.5 oz

Brandedby Mondelez Usa

130 calories in 23 pieces (30g). 6.7 g protein, 73.3 g carbs and 13.3 g fat per 100 g.

Serving
1
= 30 g
130KCAL

Good thins crackers sweet potato 1x6.5 oz, 23 pieces (30g)

130 calories

Protein
2 g
Carbs
22 g
Fat
4 g
Fiber
—
Sugars
4 g

Nutrition Facts

Serving size23 pieces (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol —
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Total Sugars 4 g
Protein 2 g
Calcium 60 mg5%
Iron 0.7 mg4%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Potassium5% 250 mg
  • Calcium5% 60 mg
  • Iron4% 0.7 mg

Ingredients

Ingredients: potato flour, Cornstarch, Sweet potato powder, Canola oil, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Oat fiber, Leavening (calcium phosphate and baking soda), Brown sugar, Soy lecithin, Salt, Natural flavor.

Brand
Good thins
Made by
Mondelez Usa
Label serving
23 pieces (30g)
Barcode (GTIN/UPC)
00044000057015
Category
Biscuits/Cookies
Label updated
2018-01-24

How it compares

Against the 1447 foods in Biscuits/Cookies, per 100 g.

  • Potassium

    Higher than 99%

    leastmost

  • Calcium

    Higher than 92%

    leastmost

  • Carbohydrates

    Higher than 82%

    leastmost

  • Total fat

    Lower than 79%

    leastmost

  • Iron

    Lower than 76%

    leastmost

  • Calories

    Lower than 72%

    leastmost

Questions

How many calories are in good thins crackers sweet potato 1x6.5 oz?
23 pieces (30g) has 130 calories, 2 g of protein, 22 g of carbohydrates and 4 g of fat.
How much protein is in good thins crackers sweet potato 1x6.5 oz?
6.7 g per 100 g, which is 6% of its calories.
How many net carbs are in good thins crackers sweet potato 1x6.5 oz?
73.3 g per 100 g: 73.3 g of carbohydrates minus 0 g of fiber.
All 12 nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Total Sugars13.3 g
Calcium, Ca200 mg
Iron, Fe2.3 mg
Potassium, K833 mg
Sodium, Na633 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1460952, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.