How many calories are in good thins crackers sweet potato 1x3.75 oz?

23 pieces (30g) (100 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.

How much protein is in good thins crackers sweet potato 1x3.75 oz?

2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in good thins crackers sweet potato 1x3.75 oz?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good thins crackers sweet potato 1x3.75 oz

Brandedby Mondelez Usa

130 calories in 23 pieces (30g) (100 g). Per 100 g, protein: 2 g, carbohydrates: 22 g, fat: 4 g.

Serving

= 100 g

Good thins crackers sweet potato 1x3.75 oz, 23 pieces (30g) (100 g)

130 calories

Protein: 2 g
Carbs: 22 g
Fat: 4 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size23 pieces (30g) (100 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 2 g

Calcium 59 mg5%

Iron 0.78 mg4%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.9 mg

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium5% 250 mg
Calcium5% 59 mg
Iron4% 0.78 mg

Ingredients

Ingredients: potato flour, Cornstarch, Sweet potato powder, Vegetable oil (soybean and/or canola oil), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Oat fiber, Leavening (calcium phosphate and baking soda), Brown sugar, Soy lecithin, Salt, Natural flavor.

Brand: Good thins
Made by: Mondelez Usa
Label serving: 23 pieces (30g)
Barcode (GTIN/UPC): 00044000044879
Category: Biscuits/Cookies
Label updated: 2018-02-21

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 1,569 other records.
leastmost
Carbohydrates
Lower than 100%
Same value as 0 of 1,564 other records.
leastmost
Protein
Lower than 99%
Same value as 3 of 1,595 other records.
leastmost
Total fat
Lower than 98%
Same value as 1 of 1,602 other records.
leastmost
Iron
Lower than 97%
Same value as 0 of 1,567 other records.
leastmost
Sodium
Lower than 94%
Same value as 7 of 1,565 other records.
leastmost

Questions

How many calories are in good thins crackers sweet potato 1x3.75 oz?: 23 pieces (30g) (100 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in good thins crackers sweet potato 1x3.75 oz?: 2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good thins crackers sweet potato 1x3.75 oz?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	130 kcal
Protein	2 g
Total lipid (fat)	4 g
Carbohydrate, by difference	22 g
Fiber, total dietary	2 g
Total Sugars	4 g
Calcium, Ca	59 mg
Iron, Fe	0.78 mg
Potassium, K	250 mg
Sodium, Na	190 mg
Vitamin C, total ascorbic acid	3.9 mg
Fatty acids, total saturated	0.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461061, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.