How many calories are in good thins crackers sweet potato 1x0.73 oz?

1 pack (20.7 g): 90 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 2.5 g.

How much protein is in good thins crackers sweet potato 1x0.73 oz?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in good thins crackers sweet potato 1x0.73 oz?

estimated 72.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Good thins crackers sweet potato 1x0.73 oz

Brandedby Mondelez International

90 calories in 1 pack (20.7 g). Per 100 g, protein: 4.8 g, carbohydrates: 72.5 g, fat: 12.1 g.

Serving

= 20.7 g

Good thins crackers sweet potato 1x0.73 oz, 1 pack (20.7 g)

90 calories

Protein: 1.0 g
Carbs: 15 g
Fat: 2.5 g
Fiber: —
Sugars: 3 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pack (20.7 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 135 mg6%

Total Carbohydrate 15 g5%

Total Sugars 3 g

Protein 1.0 g

Calcium 40 mg3%

Iron 0.4 mg2%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 135 mg
Potassium4% 170 mg
Calcium3% 40 mg
Iron2% 0.4 mg

Ingredients

Ingredients: potato flour, Cornstarch, Sweet potato powder, Canola oil, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Oat fiber, Leavening (calcium phosphate and baking soda), Brown sugar, Soy lecithin, Salt, Natural flavor.

Brand: Good thins
Made by: Mondelez International
Label serving: 1 pack
Barcode (GTIN/UPC): 00044000055318
Category: Biscuits/Cookies
Label updated: 2017-10-02

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 1,446 other records.
leastmost
Calcium
Higher than 92%
Same value as 0 of 1,565 other records.
leastmost
Iron
Lower than 85%
Same value as 2 of 1,567 other records.
leastmost
Total fat
Lower than 84%
Same value as 2 of 1,602 other records.
leastmost
Carbohydrates
Higher than 80%
Same value as 0 of 1,564 other records.
leastmost
Protein
Lower than 74%
Same value as 0 of 1,595 other records.
leastmost

Questions

How many calories are in good thins crackers sweet potato 1x0.73 oz?: 1 pack (20.7 g): 90 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 2.5 g.
How much protein is in good thins crackers sweet potato 1x0.73 oz?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in good thins crackers sweet potato 1x0.73 oz?: estimated 72.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	435 kcal
Protein	4.8 g
Total lipid (fat)	12.1 g
Carbohydrate, by difference	72.5 g
Total Sugars	14.5 g
Calcium, Ca	193 mg
Iron, Fe	1.9 mg
Potassium, K	821 mg
Sodium, Na	652 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460929, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.