How many calories are in good thins crackers spinach 1x1.33 oz?

1 pack (37.7 g): 160 calories; protein: 2 g, carbohydrates: 28 g, fat: 4.5 g.

How much protein is in good thins crackers spinach 1x1.33 oz?

5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in good thins crackers spinach 1x1.33 oz?

estimated 74.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Good thins crackers spinach 1x1.33 oz

Brandedby Mondelez International

160 calories in 1 pack (37.7 g). Per 100 g, protein: 5.3 g, carbohydrates: 74.3 g, fat: 11.9 g.

Serving

= 37.7 g

Good thins crackers spinach 1x1.33 oz, 1 pack (37.7 g)

160 calories

Protein: 2 g
Carbs: 28 g
Fat: 4.5 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pack (37.7 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol —

Sodium 240 mg10%

Total Carbohydrate 28 g10%

Total Sugars 2 g

Protein 2 g

Calcium 79.9 mg6%

Iron 0.9 mg5%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Potassium9% 400 mg
Calcium6% 79.9 mg
Iron5% 0.9 mg

Ingredients

Ingredients: potato flour, Cornstarch, Canola oil, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Dried spinach, Maltodextrin, Sugar, Oat fiber, Leavening (calcium phosphate and baking soda), Onion powder, Soy lecithin, Salt, Spices, Autolyzed yeast extract, Garlic powder, Natural flavor.

Brand: Good thins
Made by: Mondelez International
Label serving: 1 pack
Barcode (GTIN/UPC): 00044000055370
Category: Biscuits/Cookies
Label updated: 2017-09-07

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 1,446 other records.
leastmost
Calcium
Higher than 93%
Same value as 1 of 1,565 other records.
leastmost
Carbohydrates
Higher than 87%
Same value as 1 of 1,564 other records.
leastmost
Total fat
Lower than 85%
Same value as 1 of 1,602 other records.
leastmost
Calories
Lower than 80%
Same value as 4 of 1,569 other records.
leastmost
Iron
Lower than 74%
Same value as 2 of 1,567 other records.
leastmost

Questions

How many calories are in good thins crackers spinach 1x1.33 oz?: 1 pack (37.7 g): 160 calories; protein: 2 g, carbohydrates: 28 g, fat: 4.5 g.
How much protein is in good thins crackers spinach 1x1.33 oz?: 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in good thins crackers spinach 1x1.33 oz?: estimated 74.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	424 kcal
Protein	5.3 g
Total lipid (fat)	11.9 g
Carbohydrate, by difference	74.3 g
Total Sugars	5.3 g
Calcium, Ca	212 mg
Iron, Fe	2.4 mg
Potassium, K	1,061 mg
Sodium, Na	637 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461010, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.