Good thins crackers original 1x3.75 oz

Brandedby Mondelez Usa

130 calories in 24 pieces (30g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Biscuits/Cookies, per 100 g: more potassium than 99%, and more vitamin C than 97%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Good thins crackers original 1x3.75 oz, 24 pieces (30g)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g67% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size24 pieces (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 53.1 mg4%
Iron 0.67 mg4%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044000042684 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C6% 5.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium6% 290 mg
  • Calcium4% 53.1 mg
  • Iron4% 0.67 mg

Ingredients

Ingredients: potato flour, Cornstarch, Vegetable oil (soybean and/or canola oil), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Oat fiber, Leavening (calcium phosphate and baking soda), Soy lecithin, Salt.

Brand
Good thins
Made by
Mondelez Usa
Label serving
24 pieces (30g)
Barcode (GTIN/UPC)
00044000042684
Category
Biscuits/Cookies
Label updated
2017-08-21

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 2 of 1,444 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 484 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 0 of 1,563 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 51 of 1,512 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 53 of 1,562 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 1 of 1,565 other records.

    leastmost

Questions

How many calories are in good thins crackers original 1x3.75 oz?
24 pieces (30g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in good thins crackers original 1x3.75 oz?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good thins crackers original 1x3.75 oz?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca177 mg
Iron, Fe2.2 mg
Potassium, K967 mg
Sodium, Na767 mg
Vitamin C, total ascorbic acid17.3 mg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1461237, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.