How many calories are in good thins crackers beet balsamic vinegar & sea salt1x3.750 oz?

None (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.

How much protein is in good thins crackers beet balsamic vinegar & sea salt1x3.750 oz?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in good thins crackers beet balsamic vinegar & sea salt1x3.750 oz?

66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good thins crackers beet balsamic vinegar & sea salt1x3.750 oz

Brandedby Mondelez International

130 calories in None (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving

= 30 g

Good thins crackers beet balsamic vinegar & sea salt1x3.750 oz, None (30 g)

130 calories

Protein: 2 g
Carbs: 22 g
Fat: 4 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving sizeNone (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 2 g

Calcium 59.1 mg5%

Iron 0.75 mg4%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C8% 6.8 mg

minerals

% of the Daily Value in this serving

Potassium7% 330 mg
Sodium7% 160 mg
Calcium5% 59.1 mg
Iron4% 0.75 mg

Ingredients

Ingredients: potato flour, Beet powder, Cornstarch, Canola oil, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Oat fiber, Leavening (calcium phosphate and baking soda), Dried balsamic vinegar (red wine vinegar, Concentrated grape must), Soy lecithin, Sea salt, Onion powder, Spice, Natural flavor (contains celery).

Brand: Good thins
Made by: Mondelez International
Label serving: None
Barcode (GTIN/UPC): 00044000050719
Category: Biscuits/Cookies
Label updated: 2017-07-13

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 1,446 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 0 of 484 other records.
leastmost
Calcium
Higher than 92%
Same value as 0 of 1,565 other records.
leastmost
Fiber
Higher than 84%
Same value as 51 of 1,514 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 53 of 1,564 other records.
leastmost
Total fat
Lower than 77%
Same value as 37 of 1,602 other records.
leastmost

Questions

How many calories are in good thins crackers beet balsamic vinegar & sea salt1x3.750 oz?: None (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in good thins crackers beet balsamic vinegar & sea salt1x3.750 oz?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good thins crackers beet balsamic vinegar & sea salt1x3.750 oz?: 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	6.7 g
Total Sugars	10 g
Calcium, Ca	197 mg
Iron, Fe	2.5 mg
Potassium, K	1,100 mg
Sodium, Na	533 mg
Vitamin C, total ascorbic acid	22.6 mg
Fatty acids, total saturated	1.7 g
Fatty acids, total monounsaturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460955, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.