Good thins chipotle tomato wheat & bean snacks, Chipotle tomato

USDA name: Chipotle tomato wheat & bean snacks, Chipotle tomato

Brandedby Nabisco Biscuit Company

120 calories in 22 pieces (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 69 g, fat: 15.5 g.

Serving
1
= 29 g
120KCAL

Good thins chipotle tomato wheat & bean snacks, Chipotle tomato, 22 pieces (29 g)

120 calories

Protein
3 g
Carbs
20 g
Fat
4.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size22 pieces (29 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 49.9 mg4%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg
  • Calcium4% 49.9 mg
  • Potassium2% 110 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Canola oil, Pinto bean powder, Navy bean powder, Black bean powder, Cornstarch, Sugar, Dried black beans, Dried pinto beans, Dried navy beans, Leavening (calcium phosphate and baking soda), Salt, Spices, Paprika, Tomato powder, Onion powder, Garlic powder, Natural flavor.

Brand
Good thins
Made by
Nabisco Biscuit Company
Label serving
22 pieces
Barcode (GTIN/UPC)
044000053284
Category
Crackers & Biscotti
Label updated
2023-01-19

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 2 of 3,822 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 2,292 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 18 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1 of 3,949 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 20 of 3,952 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 10 of 3,874 other records.

    leastmost

Questions

How many calories are in good thins chipotle tomato wheat & bean snacks, chipotle tomato?
22 pieces (29 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in good thins chipotle tomato wheat & bean snacks, chipotle tomato?
10.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good thins chipotle tomato wheat & bean snacks, chipotle tomato?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy414 kcal
Protein10.3 g
Total lipid (fat)15.5 g
Carbohydrate, by difference69 g
Fiber, total dietary6.9 g
Total Sugars6.9 g
Sugars, added6.9 g
Calcium, Ca172 mg
Iron, Fe3.8 mg
Potassium, K379 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500910, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.