Good & smart protein a blend of cranberries, Peanuts, Edamame, Pepitas, Cashews, And almonds trail mix, Protein

USDA name: Protein a blend of cranberries, Peanuts, Edamame, Pepitas, Cashews, And almonds trail mix, Protein

Brandedby Cibo vita inc

160 calories in 1/4 cup (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 34.4 g, fat: 31.3 g.

Serving
1
= 32 g
160KCAL

Good & smart protein a blend of cranberries, Peanuts, Edamame, Pepitas, Cashews, And almonds trail mix, Protein, 1/4 cup (32 g)

160 calories

Protein
7 g
Carbs
11 g
Fat
10 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 7 g
Calcium 30.1 mg2%
Iron 0.8 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium4% 180 mg
  • Calcium2% 30.1 mg
  • Sodium2% 34.9 mg

Ingredients

Roasted peanuts (peanuts, Peanut oil), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Roasted salted edamame beans (edamame beans, Sea salt), Roasted almonds (almonds, Peanut oil), Pepitas, Roasted cashews (cashews, Peanut oil).

Brand
Good & smart
Made by
Cibo vita inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
846548089318
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 37 of 21,424 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 3 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 69 of 20,880 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 4 of 11,087 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 54 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 209 of 21,355 other records.

    leastmost

Questions

How many calories are in good & smart protein a blend of cranberries, peanuts, edamame, pepitas, cashews, and almonds trail mix, protein?
1/4 cup (32 g): 160 calories; protein: 7 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in good & smart protein a blend of cranberries, peanuts, edamame, pepitas, cashews, and almonds trail mix, protein?
21.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in good & smart protein a blend of cranberries, peanuts, edamame, pepitas, cashews, and almonds trail mix, protein?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein21.9 g
Total lipid (fat)31.3 g
Carbohydrate, by difference34.4 g
Fiber, total dietary6.2 g
Total Sugars21.9 g
Sugars, added15.6 g
Calcium, Ca94 mg
Iron, Fe2.5 mg
Potassium, K562 mg
Sodium, Na109 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2301184, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.