Good & smart protein a blend of cranberries, Peanuts, Edamame, Pepitas, Cashews, And almonds trail mix, Protein
USDA name: Protein a blend of cranberries, Peanuts, Edamame, Pepitas, Cashews, And almonds trail mix, Protein
Brandedby Cibo vita inc
160 calories in 1/4 cup (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 34.4 g, fat: 31.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 89%, and less sodium than 64%.
Good & smart protein a blend of cranberries, Peanuts, Edamame, Pepitas, Cashews, And almonds trail mix, Protein, 1/4 cup (32 g)
160 calories
- Protein7 g17% of calories
- Carbs11 g27% of calories
incl. 2 g fiber · 7 g sugars
- Fat10 g56% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 846548089318 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.8 mg
- Potassium4% 180 mg
- Calcium2% 30.1 mg
- Sodium2% 34.9 mg
Ingredients
Roasted peanuts (peanuts, Peanut oil), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Roasted salted edamame beans (edamame beans, Sea salt), Roasted almonds (almonds, Peanut oil), Pepitas, Roasted cashews (cashews, Peanut oil).
- Brand
- Good & smart
- Made by
- Cibo vita inc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 846548089318
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-01-28
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 89%
Same value as 37 of 21,139 other records.
leastmostSodium
Lower than 64%
Same value as 3 of 21,153 other records.
leastmostCalcium
Higher than 64%
Same value as 67 of 20,613 other records.
leastmostPotassium
Higher than 63%
Same value as 4 of 11,002 other records.
leastmostTotal fat
Lower than 63%
Same value as 53 of 21,143 other records.
leastmostFiber
Lower than 63%
Same value as 204 of 21,075 other records.
leastmost
Questions
- How many calories are in good & smart protein a blend of cranberries, peanuts, edamame, pepitas, cashews, and almonds trail mix, protein?
- 1/4 cup (32 g): 160 calories; protein: 7 g, carbohydrates: 11 g, fat: 10 g.
- How much protein is in good & smart protein a blend of cranberries, peanuts, edamame, pepitas, cashews, and almonds trail mix, protein?
- 21.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in good & smart protein a blend of cranberries, peanuts, edamame, pepitas, cashews, and almonds trail mix, protein?
- 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 21.9 g |
| Total lipid (fat) | 31.3 g |
| Carbohydrate, by difference | 34.4 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 21.9 g |
| Sugars, added | 15.6 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 562 mg |
| Sodium, Na | 109 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301184, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.