Good & smart hiker's blend trail mix

USDA name: Hiker's blend trail mix

Brandedby Star Snacks Co., Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 35.7 g, fat: 39.3 g.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Good & smart hiker's blend trail mix, 1 oz (28 g)

150 calories

  • Protein5 g13% of calories
  • Carbs10 g25% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat11 g62% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 753519472492 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 190 mg
  • Sodium3% 70 mg
  • Calcium2% 19.9 mg

Ingredients

Raisins, Peanuts, Sunflower kernels, Cashews, Almonds, Pepitas, Roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, Salt.

Brand
Good & smart
Made by
Star Snacks Co., Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
753519472492
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-12-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 82%

    Same value as 318 of 11,087 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost
  • Iron

    Higher than 61%

    Same value as 802 of 21,139 other records.

    leastmost
  • Sugars

    Higher than 58%

    Same value as 210 of 21,247 other records.

    leastmost
  • Carbohydrates

    Lower than 54%

    Same value as 189 of 21,337 other records.

    leastmost
  • Total fat

    Higher than 50%

    Same value as 347 of 21,427 other records.

    leastmost

Questions

How many calories are in good & smart hiker's blend trail mix?
1 oz (28 g): 150 calories; protein: 5 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in good & smart hiker's blend trail mix?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good & smart hiker's blend trail mix?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)39.3 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Calcium, Ca71 mg
Iron, Fe3.6 mg
Potassium, K679 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426738, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.