Good & smart coconut water with pineapple, Pineapple

USDA name: Coconut water with pineapple, Pineapple

Brandedby Lane and Lane Enterprise

estimated 59 calories in 0.5 can (245 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.5 g, fat: estimated 0 g.

Serving
1
≈ 245 g (estimated)
59EST. KCAL

Good & smart coconut water with pineapple, Pineapple, 0.5 can (245 ml)

59 calories

Estimated calories

Protein
0 gEstimated
Carbs
16 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
13 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.5 can (245 ml)
Amount per serving
Calories59
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 76 mgEstimated3%
Total Carbohydrate 16 gEstimated6%
Total Sugars 13 gEstimated
Includes Added Sugars 3.9 gEstimated8%
Protein 0 gEstimated
Calcium 34.3 mgEstimated3%
Potassium 279 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 279 mgEstimated
  • Magnesium6% 24.5 mgEstimated
  • Sodium3% 76 mgEstimated
  • Calcium3% 34.3 mgEstimated
  • Phosphorus2% 19.6 mgEstimated

Ingredients

Coconut water, Pineapple juice, Water, Sugar.

Brand
Good & smart
Made by
Lane and Lane Enterprise
Label serving
0.5 can
Barcode (GTIN/UPC)
712885697847
Category
Plant Based Water
Label updated
2020-10-26

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Higher than 85%

    Same value as 14 of 680 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 79%

    Same value as 2 of 679 other records.

    leastmost

  • Potassium (estimated)

    Lower than 69%

    Same value as 1 of 581 other records.

    leastmost

  • Sugars (estimated)

    Higher than 67%

    Same value as 1 of 677 other records.

    leastmost

  • Calories (estimated)

    Higher than 60%

    Same value as 25 of 683 other records.

    leastmost

  • Calcium (estimated)

    Higher than 52%

    Same value as 14 of 603 other records.

    leastmost

Questions

How many calories are in good & smart coconut water with pineapple, pineapple?
0.5 can (245 ml): estimated 59 calories; protein: estimated 0 g, carbohydrates: estimated 16 g, fat: estimated 0 g.
How much protein is in good & smart coconut water with pineapple, pineapple?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in good & smart coconut water with pineapple, pineapple?
estimated 6.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 11 reported nutrients, per 100 ml+
Energy24 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.5 g
Total Sugars5.3 g
Sugars, added1.6 g
Calcium, Ca14 mg
Magnesium, Mg10 mg
Phosphorus, P8 mg
Potassium, K114 mg
Sodium, Na31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124700, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.