Good & smart blueberry flavored breakfast biscuits, Blueberry
USDA name: Blueberry flavored breakfast biscuits, Blueberry
Brandedby GS1 Mexico
230 calories in 4 biscuits (50 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 16 g.
Good & smart blueberry flavored breakfast biscuits, Blueberry, 4 biscuits (50 g)
230 calories
- Protein
- 4 g
- Carbs
- 36 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 13 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)15% 0.2 mg
- Vitamin B615% 0.25 mg
- Niacin (B3)14% 2.3 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium5% 125 mg
- Potassium2% 100 mg
- Calcium1% 10 mg
Ingredients
Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole rolled oats, Canola oil, Whole rolled rye, Whole wheat flour, Dehydrated blueberries (blueberries, Sugar, Sunflower oil), Dry malt (malted barley flour, Dextrose, Wheat flour), Whey protein isolate (from milk), Sodium bicarbonate, Salt, Soy lecithin, Citric acid, Ascorbic acid - a preservative, Rosemary extract, Natural flavor, Vitamins and minerals [thiamine mononitrate (vitamin b1), Niacinamide (vitamin b3), Ferric orthophosphate (iron), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2)].
- Brand
- Good & smart
- Made by
- GS1 Mexico
- Label serving
- 4 biscuits
- Barcode (GTIN/UPC)
- 064042198040
- Category
- Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2020-04-08
How it compares
Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 100%
Same value as 1 of 274 other records.
leastmostSugars
Higher than 99%
Same value as 0 of 275 other records.
leastmostIron
Higher than 97%
Same value as 2 of 273 other records.
leastmostCalories
Higher than 96%
Same value as 1 of 275 other records.
leastmostFiber
Higher than 96%
Same value as 1 of 273 other records.
leastmostCalcium
Lower than 92%
Same value as 2 of 273 other records.
leastmost
Questions
- How many calories are in good & smart blueberry flavored breakfast biscuits, blueberry?
- 4 biscuits (50 g): 230 calories; protein: 4 g, carbohydrates: 36 g, fat: 8 g.
- How much protein is in good & smart blueberry flavored breakfast biscuits, blueberry?
- 8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in good & smart blueberry flavored breakfast biscuits, blueberry?
- 66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 460 kcal |
| Protein | 8 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 72 g |
| Fiber, total dietary | 6 g |
| Total Sugars | 26 g |
| Sugars, added | 24 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 250 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.4 mg |
| Niacin | 4.6 mg |
| Vitamin B-6 | 0.5 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 10 g |
| Fatty acids, total polyunsaturated | 3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129017, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.