Good planet foods plant-based snack pack, Smoked gouda style cubes, Salted almonds, Dried cranberries

USDA name: Plant-based snack pack, Smoked gouda style cubes, Salted almonds, Dried cranberries

Brandedby Good PLANeT Foods Llc

395 calories in 100 g. Per 100 g, protein: 7 g, carbohydrates: 34.9 g, fat: 27.9 g.

Serving
1
= 100 g
395KCAL

Good planet foods plant-based snack pack, Smoked gouda style cubes, Salted almonds, Dried cranberries, 100 g

395 calories

Protein
7 g
Carbs
34.9 g
Fat
27.9 g
Fiber
4.7 g
Sugars
18.6 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories395
% Daily Value*
Total Fat 27.9 g36%
Saturated Fat 11.6 g58%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 512 mg22%
Total Carbohydrate 34.9 g13%
Dietary Fiber 4.7 g17%
Total Sugars 18.6 g
Includes Added Sugars 11.6 g23%
Protein 7 g
Calcium 47 mg4%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 512 mg
  • Iron7% 1.3 mg
  • Calcium4% 47 mg

Little or none: Potassium.

Ingredients

Plant-based cheese [filtered water, Coconut oil, Potato starch, Modified food starch (tapioca and potato), Natural flavors (vegan sources), Sea salt, Chickpea protein, Potato protein, Beta carotene (color)], Almonds [almonds, Vegetable oil (canola, Safflower, And/or sunflower), Sea salt)] cranberries (cranberries, Cane sugar).

Brand
Good planet foods
Made by
Good PLANeT Foods Llc
Label serving
1 snack pack
Barcode (GTIN/UPC)
850023599421
Category
Lunch Snacks & Combinations
Label updated
2023-04-04

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 34 of 456 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 54 of 854 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 4 of 860 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 3 of 857 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 21 of 865 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 36 of 864 other records.

    leastmost

Questions

How many calories are in good planet foods plant-based snack pack, smoked gouda style cubes, salted almonds, dried cranberries?
100 g: 395 calories; protein: 7 g, carbohydrates: 34.9 g, fat: 27.9 g.
How much protein is in good planet foods plant-based snack pack, smoked gouda style cubes, salted almonds, dried cranberries?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good planet foods plant-based snack pack, smoked gouda style cubes, salted almonds, dried cranberries?
30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy395 kcal
Protein7 g
Total lipid (fat)27.9 g
Carbohydrate, by difference34.9 g
Fiber, total dietary4.7 g
Total Sugars18.6 g
Sugars, added11.6 g
Calcium, Ca47 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na512 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539155, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.