How many calories are in good neighbors all natural salsa, mild?

2 Tbsp (32 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in good neighbors all natural salsa, mild?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in good neighbors all natural salsa, mild?

6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good neighbors all natural salsa, Mild

USDA name: All natural salsa, Mild

Brandedby Good Neighbors Specialty Foods, Llc

10 calories in 2 Tbsp (32 g). Per 100 g, protein: 0 g, carbohydrates: 9.4 g, fat: 0 g.

Serving

= 32 g

Good neighbors all natural salsa, Mild, 2 Tbsp (32 g)

10 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 74.9 mg3%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 0 g

Calcium 19.8 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium3% 74.9 mg
Calcium2% 19.8 mg

Little or none: Iron.

Ingredients

Diced tomatoes, Fresh green peppers, Vinegar, Fresh onion, Jalapeno pepper, Fresh cilantro, Sea salt, Cumin, Garlic.

Brand: Good neighbors
Made by: Good Neighbors Specialty Foods, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 185615000314
Category: Dips & Salsa
Label updated: 2018-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 91%
Same value as 2 of 6,892 other records.
leastmost
Calories
Lower than 88%
Same value as 102 of 6,913 other records.
leastmost
Vitamin C
Higher than 86%
Same value as 21 of 3,463 other records.
leastmost
Sugars
Lower than 72%
Same value as 172 of 6,767 other records.
leastmost
Calcium
Higher than 68%
Same value as 117 of 6,335 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost

Questions

How many calories are in good neighbors all natural salsa, mild?: 2 Tbsp (32 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in good neighbors all natural salsa, mild?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in good neighbors all natural salsa, mild?: 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	31 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	3.1 g
Total Sugars	3.1 g
Calcium, Ca	62 mg
Iron, Fe	0 mg
Sodium, Na	234 mg
Vitamin C, total ascorbic acid	18.8 mg
Vitamin A, IU	625 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1950990, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.