Good neighbor seafood co. spicy szechuan shrimp bowl, Spicy szechuan
USDA name: Spicy szechuan shrimp bowl, Spicy szechuan
Brandedby Canadian Fish Exporters Inc.
250 calories in 1 bowl (284 g). Per 100 g, protein: 4.2 g, carbohydrates: 16.2 g, fat: 0.88 g.
Good neighbor seafood co. spicy szechuan shrimp bowl, Spicy szechuan, 1 bowl (284 g)
250 calories
- Protein
- 12 g
- Carbs
- 46 g
- Fat
- 2.5 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium55% 1,261 mg
- Iron6% 0.99 mg
- Potassium5% 233 mg
- Calcium5% 59.6 mg
Ingredients
White rice (water, Rice), Vegetable blend (broccoli, Carrots, Sugar snap peas, Water chestnuts, Green onions), Shrimp (raw shrimp, Water, Salt), Szechuan sauce (soy sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic acid] water, Jalapeno chili pepper, White miso paste [filtered water, Organic whole soybeans, Rice, Sea salt, Koji starter {aspergillus oryzae}], Sugar, Rice vinegar, Garlic [water, Garlic], Ginger, Hoisin sauce [water, Red miso {water, Soybeans, Salt, Alcohol}, Brown sugar, Molasses, Gluten free tamari soy sauce {water, Soybeans, Salt, Alcohol}, Garlic puree, Apple cider vinegar, Ginger puree, Plum juice concentrate, Spice, Arrowroot, Inactive yeast], Corn starch, Sea salt, Expeller pressed canola oil, Sesame oil, Sesame seed, Natural flavor [potato maltodextrin, Natural flavor, Gum arabic], Garlic powder, White distilled vinegar, Black pepper, Natural extractives of paprika, Xanthan gum, Onion powder, Citric acid).
- Brand
- Good neighbor seafood co.
- Made by
- Canadian Fish Exporters Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 037071112059
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-11-09
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 96%
Same value as 27 of 5,005 other records.
leastmostCalories
Lower than 91%
Same value as 37 of 5,006 other records.
leastmostIron
Lower than 90%
Same value as 56 of 4,974 other records.
leastmostPotassium
Lower than 88%
Same value as 11 of 2,753 other records.
leastmostProtein
Lower than 86%
Same value as 17 of 4,995 other records.
leastmostSodium
Higher than 85%
Same value as 5 of 5,004 other records.
leastmost
Questions
- How many calories are in good neighbor seafood co. spicy szechuan shrimp bowl, spicy szechuan?
- 1 bowl (284 g): 250 calories; protein: 12 g, carbohydrates: 46 g, fat: 2.5 g.
- How much protein is in good neighbor seafood co. spicy szechuan shrimp bowl, spicy szechuan?
- 4.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in good neighbor seafood co. spicy szechuan shrimp bowl, spicy szechuan?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 88 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 16.2 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.8 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.35 mg |
| Potassium, K | 82 mg |
| Sodium, Na | 444 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414591, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.