Good life granola artisan blend granola

USDA name: Artisan blend granola

Brandedby Statements2000

250 calories in 0.5 cup (55 g). Per 100 g, protein: 10.9 g, carbohydrates: 56.4 g, fat: 20 g.

Serving
1
= 55 g
250KCAL

Good life granola artisan blend granola, 0.5 cup (55 g)

250 calories

Protein
6 g
Carbs
31 g
Fat
11 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size0.5 cup (55 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 6 g
Calcium 40.1 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 110 mg
    • Calcium3% 40.1 mg

    Ingredients

    Oats, Maple syrup, Brown sugar, Canola oil, Almonds, Pecans, Vanilla, Sea salt, Cinnamon.

    Brand
    Good life granola
    Made by
    Statements2000
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    856667005007
    Category
    Cereal
    Label updated
    2018-06-15

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 116 of 7,842 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 93 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 6 of 7,847 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 92 of 7,766 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 86 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 77 of 7,741 other records.

      leastmost

    Questions

    How many calories are in good life granola artisan blend granola?
    0.5 cup (55 g): 250 calories; protein: 6 g, carbohydrates: 31 g, fat: 11 g.
    How much protein is in good life granola artisan blend granola?
    10.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in good life granola artisan blend granola?
    49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein10.9 g
    Total lipid (fat)20 g
    Carbohydrate, by difference56.4 g
    Fiber, total dietary7.3 g
    Total Sugars21.8 g
    Calcium, Ca73 mg
    Iron, Fe2.6 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856793, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.