How many calories are in good karma vanilla plantmilk, vanilla?

1 container (200 mL): estimated 80 calories; protein: estimated 4 g, carbohydrates: estimated 6 g, fat: estimated 4 g.

How much protein is in good karma vanilla plantmilk, vanilla?

estimated 2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in good karma vanilla plantmilk, vanilla?

estimated 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Good karma vanilla plantmilk, Vanilla

USDA name: Vanilla plantmilk, Vanilla

Brandedby Good Karma Foods, Inc.

estimated 80 calories in 1 container (200 mL). Per 100 g, protein: estimated 2 g, carbohydrates: estimated 3 g, fat: estimated 2 g.

Serving

≈ 200 g (estimated)

Good karma vanilla plantmilk, Vanilla, 1 container (200 mL)

80 calories

Estimated calories

Protein: 4 gEstimated
Carbs: 6 gEstimated
Fat: 4 gEstimated
Fiber: 0 gEstimated
Sugars: 4 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (200 mL)

Amount per serving
Calories80
Estimated

% Daily Value*

Total Fat 4 gEstimated5%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 100 mgEstimated4%

Total Carbohydrate 6 gEstimated2%

Dietary Fiber 0 gEstimated0%

Total Sugars 4 gEstimated

Includes Added Sugars 4 gEstimated8%

Protein 4 gEstimated

Vitamin D 2 mcgEstimated10%

Calcium 250 mgEstimated19%

Iron 0.5 mgEstimated3%

Potassium 20 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D10% 2 µgEstimated

minerals

% of the Daily Value in this serving

Calcium19% 250 mgEstimated
Sodium4% 100 mgEstimated
Iron3% 0.5 mgEstimated

Little or none: Potassium (estimated).

Ingredients

Plantmilk (filtered water, Pea protein, Whole grain oats, Cold pressed organic flax oil), Contains 2% or less of: cane sugar, Sunflower oil, Tricalcium phosphate, Natural flavor, Natural vanilla flavor, Sunflower lecithin, Sea salt, Gellan gum, Xanthan gum, Citric acid, Vitamin a palmitate, Vitamin d2, Vitamin b12

Brand: Good karma
Made by: Good Karma Foods, Inc.
Label serving: 1 container (200 mL)
Barcode (GTIN/UPC): 0829462600326
Category: Cheese
Label updated: 2023-05-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 100%
Same value as 0 of 16,834 other records.
leastmost
Sodium (estimated)
Lower than 99%
Same value as 3 of 16,782 other records.
leastmost
Protein (estimated)
Lower than 98%
Same value as 0 of 16,789 other records.
leastmost
Total fat (estimated)
Lower than 97%
Same value as 3 of 16,809 other records.
leastmost
Iron (estimated)
Higher than 85%
Same value as 14 of 16,291 other records.
leastmost
Calcium (estimated)
Lower than 84%
Same value as 22 of 16,666 other records.
leastmost

Questions

How many calories are in good karma vanilla plantmilk, vanilla?: 1 container (200 mL): estimated 80 calories; protein: estimated 4 g, carbohydrates: estimated 6 g, fat: estimated 4 g.
How much protein is in good karma vanilla plantmilk, vanilla?: estimated 2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in good karma vanilla plantmilk, vanilla?: estimated 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 15 reported nutrients, per 100 ml+

Energy	40 kcal
Protein	2 g
Total lipid (fat)	2 g
Carbohydrate, by difference	3 g
Fiber, total dietary	0 g
Total Sugars	2 g
Sugars, added	2 g
Calcium, Ca	125 mg
Iron, Fe	0.25 mg
Potassium, K	10 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2582919, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.