Good karma unsweetened barista plantmilk blend, Unsweetened

USDA name: Unsweetened barista plantmilk blend, Unsweetened

Brandedby Good Karma Foods, Inc.

estimated 101 calories in 1 cup (240 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 2.5 g, fat: estimated 3.3 g.

Serving
1
≈ 240 g (estimated)
101EST. KCAL

Good karma unsweetened barista plantmilk blend, Unsweetened, 1 cup (240 ml)

101 calories

Estimated calories

Protein
3 gEstimated
Carbs
6 gEstimated
Fat
8 gEstimated
Fiber
0.96 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories101
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 1 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 149 mgEstimated6%
Total Carbohydrate 6 gEstimated2%
Dietary Fiber 0.96 gEstimated3%
Total Sugars 0 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 3 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 610 mgEstimated47%
Iron 0.5 mgEstimated3%
Potassium 869 mgEstimated18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium47% 610 mgEstimated
    • Potassium18% 869 mgEstimated
    • Sodium6% 149 mgEstimated
    • Iron3% 0.5 mgEstimated

    Ingredients

    Plantmilk (filtered water, Sunflower oil, Whole grain oats, Whole grain oat flour, Pea protein, Cold pressed organic flax oil), Contains 1% or less of: dipotassium phosphate, Calcium carbonate, Sea salt, Citric acid.

    Brand
    Good karma
    Made by
    Good Karma Foods, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    829462600371
    Category
    Plant Based Milk
    Label updated
    2023-09-19

    How it compares

    Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium (estimated)

      Higher than 97%

      Same value as 0 of 932 other records.

      leastmost

    • Calcium (estimated)

      Higher than 97%

      Same value as 0 of 1,163 other records.

      leastmost

    • Sugars (estimated)

      Lower than 79%

      Same value as 254 of 1,187 other records.

      leastmost

    • Total fat (estimated)

      Higher than 77%

      Same value as 16 of 1,192 other records.

      leastmost

    • Sodium (estimated)

      Higher than 67%

      Same value as 88 of 1,192 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 66%

      Same value as 37 of 1,187 other records.

      leastmost

    Questions

    How many calories are in good karma unsweetened barista plantmilk blend, unsweetened?
    1 cup (240 ml): estimated 101 calories; protein: estimated 3 g, carbohydrates: estimated 6 g, fat: estimated 8 g.
    How much protein is in good karma unsweetened barista plantmilk blend, unsweetened?
    estimated 1.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in good karma unsweetened barista plantmilk blend, unsweetened?
    estimated 2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 17 reported nutrients, per 100 ml+
    Energy42 kcal
    Protein1.3 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary0.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca254 mg
    Iron, Fe0.21 mg
    Potassium, K362 mg
    Sodium, Na62 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.42 g
    Fatty acids, total monounsaturated2.1 g
    Fatty acids, total polyunsaturated0.62 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652550, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.