Good humor vanilla king cone flavored vanilla frozen dairy dessert cone with roasted peanuts, Vanilla king cone

USDA name: Vanilla king cone flavored vanilla frozen dairy dessert cone with roasted peanuts, Vanilla king cone

Brandedby Lipton

230 calories in 1 cone (75 g). Per 100 g, protein: 4 g, carbohydrates: 33.3 g, fat: 17.3 g.

Serving
1
= 75 g
230KCAL

Good humor vanilla king cone flavored vanilla frozen dairy dessert cone with roasted peanuts, Vanilla king cone, 1 cone (75 g)

230 calories

Protein
3 g
Carbs
25 g
Fat
13 g
Fiber
0.97 g
Sugars
16 g

Nutrition Facts

Serving size1 cone (75 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 65.3 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0.97 g3%
Total Sugars 16 g
Protein 3 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron4% 0.72 mg
    • Sodium3% 65.3 mg

    Ingredients

    Milk, Cone (wheat flour, Sugar, Coconut oil, Potato starch, Salt, Caramel color, Sunflower lecithin), Chocolatey coating [vegetable oil (coconut and/or sunflower oil), Sugar, Cocoa (processed with alkali), Nonfat dry milk, Ammonium phosphatides], Sugar, Roasted peanuts, Corn syrup, Butteroil, Cream, Corn syrup solids, Less than 2% of: mono and diglycerides, Sodium alginate, Disodium phosphate, Natural flavor.

    Brand
    Good humor
    Made by
    Lipton
    Label serving
    1 cone
    Barcode (GTIN/UPC)
    041000054730
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2021-01-15

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 6 of 13,111 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 5 of 13,077 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 112 of 13,031 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 41 of 12,616 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 204 of 12,717 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 59 of 12,697 other records.

      leastmost

    Questions

    How many calories are in good humor vanilla king cone flavored vanilla frozen dairy dessert cone with roasted peanuts, vanilla king cone?
    1 cone (75 g): 230 calories; protein: 3 g, carbohydrates: 25 g, fat: 13 g.
    How much protein is in good humor vanilla king cone flavored vanilla frozen dairy dessert cone with roasted peanuts, vanilla king cone?
    4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in good humor vanilla king cone flavored vanilla frozen dairy dessert cone with roasted peanuts, vanilla king cone?
    32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy307 kcal
    Protein4 g
    Total lipid (fat)17.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary1.3 g
    Total Sugars21.3 g
    Calcium, Ca80 mg
    Iron, Fe0.96 mg
    Sodium, Na87 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030330, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.