Good graces dark chocolate sea salt flavored granola, Dark chocolate sea salt

USDA name: Dark chocolate sea salt flavored granola, Dark chocolate sea salt

Brandedby Hy-Vee, Inc.

270 calories in 2/3 cup (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 60 g
270KCAL

Good graces dark chocolate sea salt flavored granola, Dark chocolate sea salt, 2/3 cup (60 g)

270 calories

Protein
7 g
Carbs
40 g
Fat
10 g
Fiber
5 g
Sugars
15 g

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 7 g
Calcium 30 mg2%
Iron 2.6 mg14%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium12% 280 mg
  • Potassium4% 190 mg
  • Calcium2% 30 mg

Ingredients

Whole grain oats, Cane sugar, Canola oil, Semisweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Brown rice syrup, Flax seeds, Cocoa powder, Sea salt, Natural flavors.

Brand
Good graces
Made by
Hy-Vee, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
075450278491
Category
Cereal
Label updated
2022-04-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 31 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 68 of 7,842 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 47 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 132 of 7,847 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 66 of 7,851 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 87 of 7,838 other records.

    leastmost

Questions

How many calories are in good graces dark chocolate sea salt flavored granola, dark chocolate sea salt?
2/3 cup (60 g): 270 calories; protein: 7 g, carbohydrates: 40 g, fat: 10 g.
How much protein is in good graces dark chocolate sea salt flavored granola, dark chocolate sea salt?
11.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in good graces dark chocolate sea salt flavored granola, dark chocolate sea salt?
58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein11.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary8.3 g
Total Sugars25 g
Sugars, added23.3 g
Calcium, Ca50 mg
Iron, Fe4.3 mg
Potassium, K317 mg
Sodium, Na467 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2267261, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.