How many calories are in good graces coconut organic gluten free sugar, coconut?

2 tsp (8 g): 30 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in good graces coconut organic gluten free sugar, coconut?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in good graces coconut organic gluten free sugar, coconut?

100 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good graces coconut organic gluten free sugar, Coconut

USDA name: Coconut organic gluten free sugar, Coconut

Brandedby Hy-Vee, Inc.

30 calories in 2 tsp (8 g). Per 100 g, protein: 0 g, carbohydrates: 100 g, fat: 0 g.

Serving

= 8 g

Good graces coconut organic gluten free sugar, Coconut, 2 tsp (8 g)

30 calories

Protein: 0 g
Carbs: 8 g
Fat: 0 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size2 tsp (8 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 0 g

Calcium 29 mg2%

Iron 3 mg17%

Potassium 43 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Calcium2% 29 mg
Potassium1% 43 mg

Little or none: Sodium.

Ingredients

Organic coconut palm sugar.

Brand: Good graces
Made by: Hy-Vee, Inc.
Label serving: 2 tsp
Barcode (GTIN/UPC): 075450274646
Category: Granulated, Brown & Powdered Sugar
Label updated: 2022-01-28

How it compares

Against other records in Granulated, Brown & Powdered Sugar, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 588 other records.
leastmost
Calcium
Higher than 97%
Same value as 0 of 592 other records.
leastmost
Sodium
Higher than 97%
Same value as 6 of 1,737 other records.
leastmost
Potassium
Higher than 91%
Same value as 0 of 437 other records.
leastmost
Sugars
Lower than 70%
Same value as 15 of 1,643 other records.
leastmost
Calories
Higher than 48%
Same value as 677 of 1,781 other records.
leastmost

Questions

How many calories are in good graces coconut organic gluten free sugar, coconut?: 2 tsp (8 g): 30 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in good graces coconut organic gluten free sugar, coconut?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in good graces coconut organic gluten free sugar, coconut?: 100 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	100 g
Fiber, total dietary	0 g
Total Sugars	87.5 g
Sugars, added	87.5 g
Calcium, Ca	362 mg
Iron, Fe	37.5 mg
Potassium, K	538 mg
Sodium, Na	62 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417609, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.