Good & gather white basmati 90 second rice, White basmati

USDA name: White basmati 90 second rice, White basmati

Brandedby Target Stores

220 calories in 1 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 35.2 g, fat: 2.4 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less potassium than 83%, and less fiber than 80%.

Compare with another food →

Serving
1
= 125 g
220KCAL
Where the calories come from

Good & gather white basmati 90 second rice, White basmati, 1 cup (125 g)

220 calories

  • Protein4 g7% of calories
  • Carbs44 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size1 cup (125 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron2% 0.4 mg
  • Calcium2% 20 mg
  • Potassium1% 60 mg

Ingredients

Water, Basmati rice, Canola oil, Salt.

Brand
Good & gather
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239052792
Category
Entrees, Sides & Small Meals
Label updated
2023-06-15

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 83%

    Same value as 5 of 884 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 53 of 1,377 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 13 of 1,362 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 351 of 1,380 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 5 of 1,388 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 23 of 1,388 other records.

    leastmost

Questions

How many calories are in good & gather white basmati 90 second rice, white basmati?
1 cup (125 g): 220 calories; protein: 4 g, carbohydrates: 44 g, fat: 3 g.
How much protein is in good & gather white basmati 90 second rice, white basmati?
3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good & gather white basmati 90 second rice, white basmati?
34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy176 kcal
Protein3.2 g
Total lipid (fat)2.4 g
Carbohydrate, by difference35.2 g
Fiber, total dietary0.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe0.32 mg
Potassium, K48 mg
Sodium, Na336 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605467, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.