Good & gather sweet fig glazed cashews, Sweet fig glazed

USDA name: Sweet fig glazed cashews, Sweet fig glazed

Brandedby Target Stores

150 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 82%, and less calcium than 71%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Good & gather sweet fig glazed cashews, Sweet fig glazed, 1 serving (28 g)

150 calories

  • Protein4 g10% of calories
  • Carbs14 g37% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.3 mg7%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium3% 140 mg
  • Sodium2% 50.1 mg
  • Calcium1% 10.1 mg

Ingredients

Cashews, Sugar, Corn syrup, Fig paste, Fig concentrate, Contains less than 1% of the following: baking soda, Butter (cream, Salt), Peanut oil, Soy lecithin, Salt, Molasses powder (molasses, Rice maltodextrin), Vinegar powder (maltodextrin, White distilled vinegar), Natural flavors, Citric acid, Lactic acid powder, Yeast extract, Spice.

Brand
Good & gather
Made by
Target Stores
Barcode (GTIN/UPC)
085239359778
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 132 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 478 of 20,613 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 221 of 20,963 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 437 of 21,143 other records.

    leastmost

Questions

How many calories are in good & gather sweet fig glazed cashews, sweet fig glazed?
1 serving (28 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in good & gather sweet fig glazed cashews, sweet fig glazed?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good & gather sweet fig glazed cashews, sweet fig glazed?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars25 g
Sugars, added21.4 g
Calcium, Ca36 mg
Iron, Fe4.6 mg
Potassium, K500 mg
Sodium, Na179 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606847, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.